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#1
Nov 17, 2018, 10:49 PM
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So this is over all rather stupid really, because it was over a random online interaction...Yet it made me so anxious that I spent an hour feeling sick and shaking. I mean it went better than I expected...yet here I sit. Still shaking. I kinda know...actually I know exactly why that particular interaction made me so anxious and I do feel like it only did so because of those couple specific reasons. That aside coping. Never been good at that. Because it's not as if I have heard 800000 times what the generic coping mechanisms are, so what would you suggest that hasn't already been said over and over.
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Because in truth, I am that monster.
We are an awkward little system that obsesses over things. We are Sam, Beyond, Stacy, Kevin, Kitty, Shannon,Link, Peyita, Stephen, Nicole, Damon, Pumpkin, Illonor, Daran,LIly. Feel free to send random cute things. |
 Yzen
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#2
Nov 18, 2018, 07:39 AM
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I have been through the same sick and shaking feeling when I am anxious. I hope you find something that helps. I wish I had a new coping mechanism to suggest.
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