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#241
no anxiety today so that's cool
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Anonymous55879
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Guest
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#242
quite day with low anxiety. learning to cope with accepting situational needs/ignoring what needs to be ignored. some transferred anxiety later in the day. exhale and repeat.
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Anonymous55879
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Magnate
Member Since Jun 2018
Location: Canada
Posts: 2,285
5 117 hugs
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#243
My psychiatrist yesterday was blunt. He came right out and said, "Look __________, you are always going to be anxious. I am never going to be able to help you with that. It is a matter now of trying to manage the best way to live with it."
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Anonymous55879, rainbow8
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Guest
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#244
Quote:
I can understand why you'd be anxious. if that was said to me I'd refuse to see them again quite sensitive when it comes to those kind of comments |
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Anonymous40258
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Guest
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#245
another day of low anxiety.
yay! |
Anonymous55879
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
(SuperPoster!)
8 2,146 hugs
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#246
Oh noo…. Tomorrow is the test day. Hope I can make it. I hope for a good score. If I couldn't, wish I get at least a fair mark.
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Anonymous55879, rainbow8
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Guest
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#247
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Guest
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#248
day 3 of low anxiety.
yay |
Anonymous55879
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
(SuperPoster!)
8 2,146 hugs
given |
#249
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Anonymous55879
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Guest
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#250
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Guest
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#251
Yesterday I fell apart a little bit. I posted (and deleted some) and I talked it out with my husband. My anxiety was bad. Today will be better.
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Thirty shades, Turtle_Rider, Yzen
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Member
Member Since May 2019
Location: Earth
Posts: 189
5 111 hugs
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#252
I thought I was doing ok but now my anxiety is rising with my headache, it makes my head feel tight.
__________________ I like deer with their stick legs and stick antlers |
Anonymous55879, Thirty shades, Turtle_Rider, Yzen
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Guest
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#253
A video I ran across in my FB feed (first time I have been on FB for weeks). I like the funny parts. Her anxiety is really bad so I thought many here might relate. I can relate to the parts about not speaking up and telling myself what happened was really for the best anyways....
Jae Nichelle - "Friends With Benefits" @WANPOETRY (TGS 2017) |
Thirty shades
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Yzen
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Grand Magnate
Member Since Jul 2018
Location: UK
Posts: 4,806
(SuperPoster!)
5 16.2k hugs
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#254
My anxiety is very bad at the moment.
I have already had extra valium from the GP and I don't want to become addicted. Coping strategies help for a short time only. I really need a break. |
Anonymous55879, rainbow8, Spirit of Trees, Turtle_Rider, Yzen
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Guest
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#255
I had some anxiety last night because I couldn't find my nail clippers (they arn't where they usually are)
I even had someone look this morning... can't find them!. I really hope they turn up though as they belong to me, and I hate it when my stuff goes missing |
Anonymous55879, Thirty shades, Turtle_Rider, Yzen
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
(SuperPoster!)
8 2,146 hugs
given |
#256
i did well on the test. I haven't received the result yet since it takes 14 days, but I'm a little confident. I'm not going to get a high score, but at least it is good enough to pass.
On the other side my anxiety doesn't stop. I thought that it'd go away once I finish the test, but my mind moved to other documents that I need to take care after the test. I've made a timeline for this full month. I guess my anxiety will stay until then. |
Thirty shades, Yzen
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Guest
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#257
Quote:
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Thirty shades, Turtle_Rider
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Turtle_Rider
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Guest
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#258
An anxious dream woke me up around 1:30 AM and I was anxious until I was finally able to get a little sleep a few hours later. That nap fixed the anxiety! It is going to be a great, no stress day. My TO DO list is very small. Resting. So key.
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Thirty shades, Turtle_Rider, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,747
(SuperPoster!)
7 8,984 hugs
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#259
Based on current symptoms I’m hoping I’m not getting a UTI from my fear of public restrooms. I know waiting sometimes up to 9 hours is bad. But I’ve never had any problems. Who knows, maybe getting a UTI will be enough to cure my fear.
__________________ Ridin' with Biden |
Anonymous55879, Thirty shades, Turtle_Rider, Yzen
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Member
Member Since May 2019
Location: Earth
Posts: 189
5 111 hugs
given |
#260
I don't feel particularly anxious today, so I'm doing alright.
__________________ I like deer with their stick legs and stick antlers |
Yzen
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