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#1
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to me that I am finding any excuse not to go out of my house....I have to go into the city on tuesday to shop and I'm dreading it.....
![]() anxiety returning |
#2
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(((Jinny)))
Relax, take a deep breath...you dont always have to go out, but take it easy...we love you ![]()
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Believe you can and you're halfway there.
--Theodore Roosevelt |
#3
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(((((((Clyde))))))
Thankyou, I just hope I'll be ok, it's directly after my therapy session too ![]() |
#4
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Jinny,
Just take a breather and try hard to get it done. I guess we all have feelings of anxiety and despair. today is also one of those days for me. Thinking about you..... Colleen
__________________
Tomorrow always has the potential to be better than today. lets pretend its tomorrow...ok? |
#5
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I'm sorry you are not looking forward to going out shopping on Tuesday hon.
See, my anxiety hits me totally opposite most times. I look forward to doing something...make the plans to do it and when the time comes, I have an anxiety attack and I cancel out and stay home. Not a good way to get things done *sigh* Hope it goes well for you hon.....chin up and plow through it best way you can....and if you can't...then stay home and do it on Wednesday! xoxoxo sabby |
#6
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(((((((sabby)))))))
thanks hon, I have my CPN coming on Wednesday half way through the day ..... last time she is coming .... I will go on Tuesday as planned as we are meeting both kids in town ..... If I feel unwell I'll go sit in the car Jin xx ![]() ![]() |
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How come the obvious never occurred to me? | Psychotherapy |