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Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

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How are you all dealing with coronavirus and the restrictions many of us have to live

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AzulOscuro

Grand Magnate

Member Since Nov 2014

Location: Spain ( the land of flowers and gladness, lol!)

Posts: 3,825

1,758 hugs
given

Mar 15, 2020 at 11:24 AM

I know it’s a hard situation. I’m coping well because I’m not excessive worried since I can be at home and only have to take the doggies out for a while, but I wonder how you are coping.
There have been lots of B$ spread on the social media. I try to only hear about the main news once a day and mainly listen to what experts have to say. I pick up with a grain of salt news from other sources.
I’m in Spain so we are again the “PIGS “of the European Union. The “butt of Europe” as I call it. lol! I know we do things our way, a little late but now people is taking it seriously and we are gonna beat this epidemic.

Also, experts recommend to follow a routine to be busy and avoid focussing too much on this issue. Your inmune system has to be strong so, please, try to dedicate time to enjoyable activities such as reading a book, playing board games, do some new crafts for home, even listen or watch humor.

__________________
Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

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My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

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My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

How are you all dealing with coronavirus and the restrictions many of us have to live

My Support Forums