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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given |
#241
For some reason I've been feeling stressed & apprehensive. Could be something to do with the weather, or vibrations, something in the air, or sounds.
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Yzen
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Member
Member Since Feb 2015
Location: United States
Posts: 462
9 207 hugs
given |
#242
I had an anxiety attack two hours ago and took a klonopin. I was supposed to have a chat session with a therapist in the afternoon but she cancelled and told me she was leaving the platform. I chose a new therapist that is a psychologist for a session via phone tomorrow.
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88Butterfly88, Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#243
I'm a little stressed this morning. But not too bad. I want comfort food.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Mountaindewed, Yzen
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Guest
Posts: n/a
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#244
I am a little concerned for my friend joanne
life isn't treating her that good at the moment and I'm afraid it may get worse for her before it gets better. |
88Butterfly88, Breaking Dawn, Deilla, Mountaindewed, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,105
(SuperPoster!)
8 9,436 hugs
given |
#245
My anxiety was really low today. I didn’t have any Mountain Dew. I had coffee though. Something about Mountain Dew just causes my anxiety to explode.
__________________ I'm Blue |
88Butterfly88, Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#246
I had a lot of anxiety today about doctor appointments and leaving the house. I did some journaling and reading to try to cope with it. I also did a guided meditation. It helped.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Mountaindewed, Yzen
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Grand Member
Member Since Jan 2015
Location: USA
Posts: 771
9 111 hugs
given |
#247
I ordered doordash, which is hard for my agoraphobia because they always get lost and don't know how to find our place and sometimes we have to go out and get the food and I'm terrified of leaving home, sooo... my mom basically dismissed this as not a good thing that I did. I mean sure it seems like an easy thing to do for most people but for me it isn't and I did it anyway. So I'm kind of hurt. But I know she loves me.
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88Butterfly88, Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#248
I'm feeling a little anxious about what's on the news at the moment.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Yzen
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,286
(SuperPoster!)
8 10.5k hugs
given |
#249
Anxiety was moderate today. I'm also feeling restless, not sure if it's from the anxiety or not.
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Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#250
I really haven't been able to sleep and I don't feel like I can settle down enough to go back to bed. I'm glued to the news. I feel worried.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
8 4,769 hugs
given |
#251
hoping to relax and take it easy today....my anxiety hasn't eased up since Tuesday
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Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,105
(SuperPoster!)
8 9,436 hugs
given |
#252
My anxiety was pretty low all day. I had a large iced coffee, a Mountain Dew, and a can of Tab Between 8 and 11 this morning. and then a medium Coke at 1:15. But I only took one Xanax and that was at 3:45 in the afternoon. I haven’t taken my visteral yet. I just don’t understand this anxiety one bit. There doesn’t seem to be any rhyme or reason to it.
__________________ I'm Blue |
Breaking Dawn, Deilla, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given |
#253
I got really stressed for a while today, but I finally got it under control. I talked to myself & I listened as if to someone else. I felt better after that.
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Buffy01, Deilla, Yzen
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Buffy01, made08
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#254
Quote:
Today I'm less anxious. I haven't been watching as much of the news. And I think I slept fairly well. I plan to get more sleep and do some relaxing stuff today. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Breaking Dawn, made08, Yzen
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Breaking Dawn, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
8 4,769 hugs
given |
#255
I am feeling much less anxious today. I rested yesterday and had no expectations for myself other than to try to relax. I think it carried over to today. I'm thankful.
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Breaking Dawn, Deilla, made08
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Member
Member Since Feb 2015
Location: United States
Posts: 462
9 207 hugs
given |
#256
I went out earlier by myself to do a 10 minute walk. I'm worried about going to the pharmacy that is a mile away from home because I have a refill left. My parents don't want to pick it up for me.
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Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,105
(SuperPoster!)
8 9,436 hugs
given |
#257
I was pretty much fine from 7-noon. Then my anxiety was bad from 12-3:30. But then I took my meds and I was able to shower and I feel a lot better and I am so ready for tomorrow. I’ve been waiting for this since I was 12.
__________________ I'm Blue |
Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,423
(SuperPoster!)
6 49.2k hugs
given |
#258
Quote:
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Breaking Dawn, Yzen
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Mountaindewed
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,006
(SuperPoster!)
6 10k hugs
given |
#259
I had some high anxiety taking the learner permit exam because I am afraid of cops. I start feeling nauseous, shaky,and start feeling like I was hyperventilating. I did really well on my exam and pass.
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Breaking Dawn, Deilla, made08, Yzen
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Breaking Dawn, childofchaos831
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Elder
Member Since Nov 2016
Location: Texas
Posts: 5,037
7 15 hugs
given |
#260
__________________ Diagnoses: PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |
Breaking Dawn, Buffy01, Deilla, Yzen
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Buffy01
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