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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
7 4,766 hugs
given |
#621
I'm having to leave the house and take care of something I dread. Trying to think less about the anxiety I feel and more about how I will feel a relief getting it out of the way.
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88Butterfly88, Breaking Dawn
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,206
(SuperPoster!)
8 10.5k hugs
given |
#622
My anxiety isn't too bad today really.
__________________ "Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
Breaking Dawn, Deilla, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#623
I'm doing the best I can to keep my anxiety down. I acknowledge my anxious feelings & talk to them as if I'm their mother. I realize that my feelings are like children & need comforting & guidance.
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Deilla, made08, Mountaindewed, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,226
(SuperPoster!)
7 8,783 hugs
given |
#624
My mind can’t even comprehend Covid or the South African variant today. I’ve blocked it out of my mind and I can’t tell if I’m avoiding my thoughts or doing healthy distraction. I’ve only taken one .5 Xanax. I chugged a bunch of water which is my other anxiety coping skill. I have this theory that I can water out my system of anxiety. It’s probably just a bunch of BS distorted thinking. Sounds like a new age yen or zen or whatever type thing actually.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, made08, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#625
I have very little anxiety today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, made08, Mountaindewed, Yzen
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Grand Poohbah
Member Since Jun 2020
Location: Central Massachusetts USA
Posts: 1,585
3 3,398 hugs
given |
#626
I'm doing well with anxiety today. Being using mindfulness to offset it.
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Breaking Dawn, Deilla, Mountaindewed, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,226
(SuperPoster!)
7 8,783 hugs
given |
#627
I haven’t taken any Xanax today. I need to be careful though because yesterday I thought I was doing well on just one Xanax and then I ended up freaking out last night and thinking I had all kinds of medical and mental health stuff.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Yzen
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Member
Member Since Feb 2015
Location: United States
Posts: 458
9 206 hugs
given |
#628
It was a nice day until I start to feel a bit of anxiety around 6pm so I took half of klonopin and cold water. This week was a bit tense with my cycle and my birthday yesterday. I think my SSRI needs to be increased but I am afraid to go to the practioner.
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Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#630
I feel a little anxious. I have a lot of work to do today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Yzen
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Guest
Posts: n/a
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#631
I have extreme anxiety about the evenings and nights to come. Not to mention my a daytime anxiety - I’ve honestly never been so appalled by society. I have seen and tolerated what negligence can be responsible for - this is terribly worse.
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Breaking Dawn, Deilla, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,537
(SuperPoster!)
6 9,712 hugs
given |
#632
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Breaking Dawn, Fuzzybear, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,537
(SuperPoster!)
6 9,712 hugs
given |
#633
My anxiety had been sky high lately. All because I been thinking about the cyber bullying I experienced three years ago and the most recent bullying that took place. I wish that I could get my anxiety under control.
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Breaking Dawn, Deilla, Fuzzybear, Mountaindewed, WastingAsparagus, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,226
(SuperPoster!)
7 8,783 hugs
given |
#634
I’ve only had 1mil of Xanax. Which is an improvement. I’ve been thinking about going back to work. Which I’ll need to do pretty much as soon as I move. I know in my state I can’t be fired or discriminated against for being trans. Hell my transition is 95% being covered by my insurance. I live in a very good state regarding trans rights. I still worry about it though. I haven’t had people at work be jerks to me in almost 2 years. Everyone really liked me and I hope that will continue when I go back.
__________________ Ridin' with Biden Last edited by Mountaindewed; Feb 01, 2021 at 06:36 PM.. |
Breaking Dawn, Deilla, Fuzzybear, Yzen
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Legendary
Member Since Sep 2015
Location: N/A
Posts: 13,242
(SuperPoster!)
8 2,146 hugs
given |
#636
High. There are papers and administratio documents I need to take care of. I have no idea how to. Nobody I could ask and googling on internet does not help either.
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Breaking Dawn, Deilla, Fuzzybear, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#637
I'm a little anxious but not bad.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Fuzzybear, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
7 4,766 hugs
given |
#638
I am telling myself today that "There Is No Danger". There is no immediate danger in my life and I can feel calm. Do I really believe that?
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Breaking Dawn, Deilla, Fuzzybear
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Breaking Dawn, Fuzzybear
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#639
4 out of 10 rating .more restless than underwhelmed.did go out to shop at a thrift store which helped some.
__________________ 80 mg fetzima 20 mg lysilpril |
Breaking Dawn, Deilla, Fuzzybear, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
7 4,766 hugs
given |
#640
Feeling less anxious today. I am glad the sun is out too. It's been extra cold where I live.
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Breaking Dawn, Deilla, Fuzzybear
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