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11-19-2020, 11:29 PM
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#401 |
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Grand Magnate
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 4,128
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Re: Anxiety Daily Check-In point #7
At this moment I am quivering. I don't feel hungry but I might be & just don't realize it.
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11-19-2020, 11:37 PM
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#402 |
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Legendary Wise Elder
Deilla
is level ???!
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 20,173
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Re: Anxiety Daily Check-In point #7
I guess I'm a little anxious.
__________________
“If you don’t like something, change it; if you can’t change it, change the way you think about it.” — Mary Engelbreit When you change the way you look at the world, the world changes.  My Personal Blog - The Empowered Finger Writes |
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11-20-2020, 04:14 PM
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#403 |
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Cyclonic!.
Community Liaison
raging vortex
has no updates.
Member Since: Aug 2012
Location: the asylum
Posts: 32,257
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Re: Anxiety Daily Check-In point #7
at the moment I'm okay (in this moment I mean)
but I've had a difficult time with flashbacks/ panic attacks/ trauma memories in the last 3 days it's been horrible really |
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11-21-2020, 01:52 AM
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#404 |
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Legendary Wise Elder
Deilla
is level ???!
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 20,173
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Re: Anxiety Daily Check-In point #7
I'm starting to get anxious. My male cat is acting up. I've fed him already. So I don't understand. I'm tired. I don't have much to give at the moment.
__________________
“If you don’t like something, change it; if you can’t change it, change the way you think about it.” — Mary Engelbreit When you change the way you look at the world, the world changes. My Personal Blog - The Empowered Finger Writes |
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11-21-2020, 10:09 AM
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#405 |
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Grand Magnate
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 4,682
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Re: Anxiety Daily Check-In point #7
I been fighting a lot with my anxiety. Talking back, question my anxiety.
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11-21-2020, 04:47 PM
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#406 |
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Legendary
Mountaindewed
Things suck right now
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 18,508
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Re: Anxiety Daily Check-In point #7
My anxiety is bad today. I cut back on the caffeine. I took my Xanax XR and then a regular one. I took my night meds super early. As my therapist says “sometimes we’re just anxious for no reason.”
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You know sometimes it’s hard to see or say the words that torture me, but inside I know exactly how I feel. The things that I can’t say out loud I’ll find a place to write them down- Postcards- James Blunt Club 46. |
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11-22-2020, 01:47 AM
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#407 |
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Legendary
Mountaindewed
Things suck right now
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 18,508
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Re: Anxiety Daily Check-In point #7
My anxiety is still bad but I get why. I want to take a Xanax. I don’t like working through things I like taking the easy way.
__________________
You know sometimes it’s hard to see or say the words that torture me, but inside I know exactly how I feel. The things that I can’t say out loud I’ll find a place to write them down- Postcards- James Blunt Club 46. |
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11-22-2020, 02:40 AM
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#408 |
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Legendary Wise Elder
Deilla
is level ???!
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 20,173
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37k hugs
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Re: Anxiety Daily Check-In point #7
I feel calm this morning. I just did my Christmas shopping for my family. I was able to ship everything but one item. I need a current address for my sister J. Then I'll send it. I'm in a good mood.
__________________
“If you don’t like something, change it; if you can’t change it, change the way you think about it.” — Mary Engelbreit When you change the way you look at the world, the world changes. My Personal Blog - The Empowered Finger Writes |
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11-22-2020, 07:01 AM
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#409 |
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Member
scarlett35
has no updates.
Member Since: May 2017
Posts: 329
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Re: Anxiety Daily Check-In point #7
I'm feeling quite anxious today but feel it's subsiding as time goes on. The more I try to keep busy and not think about it the better I feel. Gotta let the thoughts pass by!
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11-23-2020, 06:33 PM
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#410 |
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Legendary
Mountaindewed
Things suck right now
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 18,508
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2,712 hugs
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Re: Anxiety Daily Check-In point #7
I had about 10 minutes this afternoon where I was really shaky and knocking stuff over. Then I realized I forgot my propanol last night. Once I took it I was ok. When I have physical symptoms of anxiety it’s usually because I forgot it. Right now I feel tired but ok.
__________________
You know sometimes it’s hard to see or say the words that torture me, but inside I know exactly how I feel. The things that I can’t say out loud I’ll find a place to write them down- Postcards- James Blunt Club 46. |
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