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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
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#941
Sounds like hormonal changes?
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Mountaindewed
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Mountaindewed
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given |
#942
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Yzen
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#943
More tired than usual .a 6 out of 10 anxiety level
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Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
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#944
I'm a little stressed. I can take a PRN, which I think I will do.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Mountaindewed, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#945
Oh, yes. anxiety, to put it mildly. But what can we do? Avoidance? My usual. Praying, wishing, using my imagination!
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Mountaindewed, Yzen
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
7 4,766 hugs
given |
#946
I'm going through a tough time right now with anxiety, but I think it might get better next week. Much of what is stressing me will be over by Monday and I hope I'll have days of calm after that.
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Breaking Dawn, Deilla, Mountaindewed
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#947
I had a spell of anxiety yesterday which took hours for me to calm down from. It wasn't a 10, more like a 5 but that's still enough to make it hard to function. And I was determined not to take an Ativan, instead deal with it using DBT. I've had delusions that Dr Phil is stalking me and I was having images of him attacking me and coming after me while I was trying to draw.
I tried mindfulness and meditation, which didn't work. I tried watching a funny TV show. Nope, didn't work. But in the evening, I watched a movie comedy which did work. I really tried to get into the plot of the movie and it was a successful distraction. Now I'm having my usual post-anxiety euphoria and am in a good mood. (that always happens after I calm down from anxiety.) Plus it's Friday and I'll be seeing family today which I always look forward too. Hang in there today everyone. Ceara __________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
Breaking Dawn, Yzen
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Breaking Dawn
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#948
A 5 out of 10. Am scheduled for a MRI on thursday morning. Not claustophobic
__________________ 80 mg fetzima 20 mg lysilpril |
Breaking Dawn
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#949
Painful anxiety. I really need help, but waiting till the pandemic is gone.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Mountaindewed
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#950
Anxiety today a 2 out of 10. It's mostly anxiety over the possibility of getting more anxious which I'm sure people here can relate too. I've been practicing DBT all weekend (distraction) and it's worked. Hopefully the rest of today will be the same.
__________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
Breaking Dawn, Deilla, Mountaindewed
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Breaking Dawn
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#951
I got a little stressed this afternoon about things that need to be done around the house, so I took a PRN so that I stay calm. I'm not really in the mood for doing a lot today. Just some basic things.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Mountaindewed
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given |
#952
My anxiety was bad today along with everything else. I’ve taken 4 Xanax today. I took my lamictal, propalanol 2 Xanax and a zofran an hour ago to try to help me out. I’m hoping to hold back on my Geodon which can knock me out but only for a few hours. I’m hoping if I take it around 7 I can sleep better then I have been this past week.
Edit: the psych meds and zofran and an Advil seem to have worked pretty well. I feel better. The ice is starting to annoy me which I think may be a good sign. __________________ Ridin' with Biden Last edited by Mountaindewed; Jun 07, 2021 at 04:32 PM.. |
dzrtgirl
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Member
Member Since Jul 2016
Location: Tokyo
Posts: 416
7 |
#953
I feel like is there end of the world. All is dark and foggy around me. My breathing is now normal but I feel awfully
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Breaking Dawn, dzrtgirl
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#954
8 out pf 10 due to losing my phone and several other things in a bag sunday afternoon. I feel like an idiot.
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Breaking Dawn
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#955
Very low grade anxiety this morning. I keep hearing things and don't know if it's real and it's stressing me a bit.
__________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
Breaking Dawn, Deilla
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#956
Woke up somewhat anxious this morning. Will do some DBT
__________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
Breaking Dawn
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#957
I feel calm at the moment. I'm getting some work done around the house, which helps me feel good.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,235
(SuperPoster!)
7 8,783 hugs
given |
#958
I can’t tell what’s anxiety and what’s physical. I took all my night meds early and my anxiety is still bad. But physically I’m not feeling that great either.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#959
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#960
I feel relaxed. I'm up early getting ready for an appointment I have today. Once I'm done, I can get more sleep. Going to the appointment will be a breeze.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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