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Default Jun 10, 2021 at 07:14 AM
  #961
6 out of 10 .have a clinical study screening with mri

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Default Jun 10, 2021 at 09:09 AM
  #962
I hope I do better today.

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Default Jun 11, 2021 at 02:27 PM
  #963
My anxiety was kind of rough today due to my own fault of inhaling 3 cans of soda and a coffee. After my Xanax and some Tylenol I feel much better. I have some situational stuff going on this weekend thats causing some anxiety but I’m trying not to stress about it.

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Default Jun 12, 2021 at 04:20 PM
  #964
Feeling calm but worried about my little, elderly dog

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Default Jun 12, 2021 at 05:13 PM
  #965
I've been exploring some enjoyable things on the internet, which seems to have reduced my anxiety, at least for the moment.

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Default Jun 12, 2021 at 05:32 PM
  #966
I really don’t want to do any of this anymore. I know it’s just post op stuff. I’ve heard you can even get post op PTSD. I just want it to pass but I start to deal with PMS in 6 days so I’m not sure what will happen then.

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Default Jun 13, 2021 at 03:42 AM
  #967
I'm very anxious. I have two vet appointments this week. I worry about getting the cats in the carrier. It has to be done. It's time for their vaccines.

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Default Jun 13, 2021 at 10:26 AM
  #968
So far today my anxiety level has been pretty good most of the time.

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Default Jun 13, 2021 at 07:24 PM
  #969
I panicked and then ended up dissociating this morning.

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Default Jun 14, 2021 at 06:04 PM
  #970
Feeling anxious this evening. About a 7. It is soothing to post here about it. Plus I'll do some DBT. I'm worried mostly about my dog who is elderly and declining cognitively. It's hard to watch.

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Default Jun 14, 2021 at 06:04 PM
  #971
My anxiety was rough this morning. But it was lower this afternoon. I only took 2 Xanax. The second one was cut up so I took a .5 twice instead of 1mil once. I have a weird stomach ache right now but I think it’s just heartburn. I have 2 doctor appointments this week so I can discuss things with them then.

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Default Jun 14, 2021 at 06:24 PM
  #972
I'm ok at the moment.

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Default Jun 15, 2021 at 10:42 AM
  #973
I was able to calm down yesterday evening with DBT strategies and this morning I feel upbeat. Anxiety is about a 1, I'd say, mostly anxiety over the possibility of getting triggered again and becoming more anxious.

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Default Jun 15, 2021 at 01:31 PM
  #974
My anxiety is at a higher level today. Hopefully I can turn this around as the day goes by.

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Default Jun 15, 2021 at 04:24 PM
  #975
My anxiety is the worst right now. I’ve taken 3 Xanax and I’m chugging water to try to flush out my system. Someone, a nurse, told me in 2007 that drinking a lot of water can help rid your body of anxiety. I have no idea if it’s true but I’ve been doing it for 14 years. I called my Pdoc and left a message. I’m also 13 days away from my period. It’s a bit early for me to deal with PMS but it’s not unheard of for me to start this early. Usually though it’s the 10 day mark when things start to get bad. But if things were already bad unrelated to PMS it could be starting early.

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Default Jun 15, 2021 at 09:51 PM
  #976
Headache tonight, but not feeling too much anxiety.
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Default Jun 16, 2021 at 06:40 AM
  #977
My anxiety is running high this morning. I had a panic attack at church last night, and it took hours for me to fall asleep. My chest still feels like there’s a heavy, hot stone inside it.
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Default Jun 16, 2021 at 06:53 AM
  #978
My anxiety is lower at this time.

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Default Jun 16, 2021 at 09:24 AM
  #979
Woke up feeling calm. Hope I stay like this today.

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Default Jun 16, 2021 at 05:11 PM
  #980
I took my 3 Xanax. No relief. Actually none of my meds are working today. Even my geodon. Which never happens. I may have PMS but it’s 12 days away. Which isn’t all that rare. But these last few months it started at 10 days. I don’t know what to do at this point honestly. I don’t know the hospitals around here and what’s a good one and what’s not. I have an emergency Pdoc appointment tomorrow. I’m gonna ask him about THC and CBD because I feel like they are my last resort.

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