advertisement
Reply
 
Thread Tools Display Modes
Old 01-20-2021, 04:13 PM   #601
Mountaindewed
Legendary
 
Mountaindewed's Avatar
Mountaindewed Things suck right now
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 18,570 (SuperPoster!)
3 yr Member
2,745 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #7

I was super anxious all day. But I donít know why. The news was good. I feel more reassured about the state of the country. But my own personal issues are tough and I wish I knew why. Iím not focused on my therapist or therapy today like I had been all last week. But I still just feel off.
__________________
You know sometimes itís hard to see or say the words that torture me, but inside I know exactly how I feel. The things that I canít say out loud Iíll find a place to write them down- Postcards- James Blunt

Club 46.
Mountaindewed is online now   Reply With QuoteReply With Quote

advertisement
Old Yesterday, 01:51 PM   #602
Mountaindewed
Legendary
 
Mountaindewed's Avatar
Mountaindewed Things suck right now
 
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 18,570 (SuperPoster!)
3 yr Member
2,745 hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #7

Iím trying to get my unbearable anxiety under control. Iím taking Xanax like they are candy.
__________________
You know sometimes itís hard to see or say the words that torture me, but inside I know exactly how I feel. The things that I canít say out loud Iíll find a place to write them down- Postcards- James Blunt

Club 46.
Mountaindewed is online now   Reply With QuoteReply With Quote
Old Yesterday, 02:21 PM   #603
Deilla
Legendary Wise Elder
 
Deilla's Avatar
Deilla is level ???!
 
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 20,251 (SuperPoster!)
3 yr Member
37k hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #7

I am calm today. I slept well last night and I've been busy cooking. I'm also playing my game and relaxing. It's a good day.
__________________
ďIf you donít like something, change it; if you canít change it, change the way you think about it.Ē ó Mary Engelbreit

When you change the way you look at the world, the world changes.

My Personal Blog - The Empowered Finger Writes
Deilla is online now   Reply With QuoteReply With Quote
Old Yesterday, 07:35 PM   #604
88Butterfly88
Moderator
Community Support Team
 
88Butterfly88's Avatar
88Butterfly88 is fluttering by
 
Member Since: Dec 2015
Location: USA
Posts: 51,360 (SuperPoster!)
5 yr Member
14k hugs
given
PC PoohBah!
Default Re: Anxiety Daily Check-In point #7

My anxiety was moderate today.
__________________
"Although the world is full of suffering, it is also full of the overcoming of it.Ē

Ė Helen Keller
88Butterfly88 is online now   Reply With QuoteReply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -5. The time now is 04:45 AM.

Powered by vBulletin® — Copyright © 2000 - 2021, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun on Psych Central in 2001. It now runs as an independent community, overseen by a group of volunteers & Dr. John Grohol.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.