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Old 02-20-2021, 06:00 PM   #691
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Default Re: Anxiety Daily Check-In point #7

It could be anxiety that Im feeling right now. I dont know. But I took my AP at 1:30 this morning. So I probably need it now.
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Old 02-21-2021, 01:27 PM   #692
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Default Re: Anxiety Daily Check-In point #7

I am relaxed at the moment. Earlier I was pretty stressed out, but I took a nap to reset.
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Old 02-21-2021, 03:11 PM   #693
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Default Re: Anxiety Daily Check-In point #7

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Originally Posted by Deilla View Post
I am relaxed at the moment. Earlier I was pretty stressed out, but I took a nap to reset.

I woke up at 4:30am anxious thinking it was time to wake up for work. Have ended up not being as productive as Ive wanted to today however I keep pushing forward no more how small an effort.
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Old 02-21-2021, 03:41 PM   #694
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Default Re: Anxiety Daily Check-In point #7

My anxiety isnt too bad today. Ive been in bed under my weighted blanket a lot of the day though. just lying and not doing anything. I also took a really hot shower which was kinda dangerous but really relaxing.
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Old 02-22-2021, 02:31 PM   #695
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Default Re: Anxiety Daily Check-In point #7

I feel very stressed at the moment. I am behind on my chores and I don't really have the energy for them. I am pushing myself.
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Old 02-22-2021, 02:50 PM   #696
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Default Re: Anxiety Daily Check-In point #7

My anxiety is pretty bad right now. I think its just the coffee I had this morning. My Xanax XR doesnt work very well and Im actually supposed to be on 2mil a day but my doctor called in the wrong one. So Ive been using the XR and then .5s until I see him and can talk to him. But Im running out of .5s. And that concerns me a lot.
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Old 02-23-2021, 12:43 PM   #697
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My anxiety is through the roof right now. I'm out of the house. I had to go get my antipsychotic shot and I'm about to go to the grocery. And then pick up food. (I have agoraphobia.)
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Old 02-23-2021, 12:47 PM   #698
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Default Re: Anxiety Daily Check-In point #7

I am stressed and overwhelmed again today. I will try to relax soon with a meditation.
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Old 02-23-2021, 03:55 PM   #699
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Default Re: Anxiety Daily Check-In point #7

I am experiencing some anxiety. I'm not exactly sure why.
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Old 02-23-2021, 07:01 PM   #700
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Default Re: Anxiety Daily Check-In point #7

My anxiety wasnt bad until tonight. I took a Pepcid and I feel better. So maybe it wasnt all anxiety.
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