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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
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#881
I feel calm this morning. My medicine is helping a lot. Also, I don't have to be anywhere for a week.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#882
I do feel anxious, but I fulfilled an important goal today in spite of my anxiety. It was so hard, but I did it.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
88Butterfly88, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#883
I feel calm. I'm just upset about being sleepy all the time.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#884
My anxiety is low at the moment. Being here helps. I've been analyzing what works best for me.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
88Butterfly88, Deilla, Yzen
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Member
Member Since Oct 2016
Location: Florida USA
Posts: 365
7 56 hugs
given |
#885
My anxiety is very low at the moment, which I'm thankful of. I know I suffer with PTSD also, and it helps anytime I am listening to meditation at some point during the day. Sometimes however I will have anxiety out of nowhere and I think I am handling it a little bit better than I used to be able to. So that's a plus.
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88Butterfly88, Breaking Dawn, Deilla, Yzen
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Breaking Dawn
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#886
I feel calm. I increased my PRN yesterday.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
88Butterfly88, Breaking Dawn, Yzen
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#887
Yesterday was rough and I had something of an anxiety attack which I calmed with DBT. This morning I feel better, only a little anxiety and no depression. I
__________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
88Butterfly88, Breaking Dawn, Yzen
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Moderator
Community Support Team Member Since Dec 2015
Location: New Jersey
Posts: 54,191
(SuperPoster!)
8 10.5k hugs
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#888
My anxiety is worse than usual today.
__________________ "Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller |
Breaking Dawn, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#889
I was able to sleep for a while & that helped. I'm doing ok at the moment.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#890
I feel good. I'm relaxed and happy.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Yzen
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Veteran Member
Member Since Feb 2020
Location: Pittsburgh
Posts: 516
4 |
#891
A 6 out of 10 .overly restless and. Dealing with addicted smoking causing my outside time to be lost as they general go out in pair and 2 is the limit outside at any time
__________________ 80 mg fetzima 20 mg lysilpril |
Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#892
I'm not really anxious. I am stressed though and pretty down.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,135
(SuperPoster!)
7 8,749 hugs
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#893
I have some slight anxiety. Mainly it’s just stress. But it’s not too bad. I had some nausea a bit ago and I have Zofran for that. Which is the best new med I’ve been prescribed since my Xanax. It’s not prescribed or marketed as an anxiety med but it takes care of the nausea caused by anxiety. Therefore it’s technically an anxiety med. If I put that together with a mil of Xanax, I am so chilled.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla, Yzen
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Breaking Dawn
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#894
I feel calm this morning. I'm just stressed out about chores. It's time to take my PRN again. Maybe that will help me feel less stressed.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
Breaking Dawn, Yzen
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Poohbah
Member Since May 2016
Location: Texas USA
Posts: 1,168
7 1,121 hugs
given |
#895
I am in a pretty good mood but am also a bit anxious because of something that triggered me today. I'll practice some DBT which should deal with it.
__________________ Men wanted for hazardous journey. Small wages, bitter cold, long hours of complete darkness. Safe return doubtful. Honour and recognition in event of success. -Ernest Shackleton |
Breaking Dawn, Yzen
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#896
Yes, anxiety, & depression, but with a determination to push myself forward today.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,514
(SuperPoster!)
6 9,697 hugs
given |
#897
I only had three anxiety attack since I started taking this new medicine.
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Breaking Dawn, Deilla, Yzen
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,135
(SuperPoster!)
7 8,749 hugs
given |
#898
I took a Xanax along with a couple zofran this morning. So my nausea anxiety was ok. I was shaking a lot in therapy but I think it was pretty understandable since this was only my 3rd in person session in 15 months and my first session with this therapist. But I counted my Xanax and I have 38 days left which will be enough to get me through until my next refill if I keep track and only take the 3 a day like I’m prescribed.
__________________ Ridin' with Biden |
Breaking Dawn, Deilla
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#899
Major symptoms.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
Deilla
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Member
Member Since Jul 2016
Location: Tokyo
Posts: 416
7 |
#900
I take much more than that, unfortunately I am too addicted to benzodiazepines. Please try to stay off it if you can and relax with meditation and breathing exercise. You don’t want to end up like me. I say this with love for all.
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Breaking Dawn, Deilla
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