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#1
Sep 11, 2020, 01:31 PM
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Just a reminder to any who may be going through a lot of anxiety right now to do simple self-care check if you feel a panic attack coming on "Have I drank water today?" also "Have I eaten yet today?' I thought the whole world was crashing down this morning then I noticed I had hardly taken a sip out of my water bottle and I thought " I haven't eaten a thing yet today. Let's see if I still feel panicky after lunch."
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"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
 Michael2Wolves, rechu, Sunflower123
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