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#1
May 03, 2021, 01:25 PM
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...literally. I need to release the tension I am constantly hondling on the mustles around my breathing tube. I breath quite loudly. Anyone have any tipps on how to locate them in order relax them? I mean, I don't even know where they are.
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#2
May 03, 2021, 04:06 PM
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I found these yoga breathing techniques that are supposed to help with stress and anxiety. Maybe they will help
8 Breathing Exercises for Anxiety You Can Try Right Now |
 AliceKate
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 dzrtgirl, Fuzzybear
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#3
May 04, 2021, 07:42 AM
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Thanks
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#4
Jul 08, 2021, 06:32 PM
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__________________
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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