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Default Apr 23, 2022 at 04:15 PM
  #621
My anxiety was very very mild today. I have not taken my geodons yet. My valiums were very spread out. I felt very zen the majority of the day.

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Default Apr 24, 2022 at 01:20 PM
  #622
My anxiety was still pretty mild even with the huge amount of iced tea I drank.

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Default Apr 24, 2022 at 02:04 PM
  #623
Anxiety, apprehension, dread, plus sadness, & emotional & physical exhaustion.

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Default Apr 25, 2022 at 01:05 AM
  #624
It's 2am and im awake with a brain that just won't shut the hell up.Anxiety Daily Check-In point #8

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Default Apr 25, 2022 at 04:59 AM
  #625
Quote:
Originally Posted by MissCrazy View Post
It's 2am and im awake with a brain that just won't shut the hell up.Anxiety Daily Check-In point #8

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Same here. I have a lot of very noisy voices. And they are abusive & cruel.
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Default Apr 25, 2022 at 11:15 AM
  #626
My anxiety is really tough today. I did manage to make it to the grocery store, walmart, and Old Navy. No one gave me any werid look which made me feel good but didn't make me feel any less paranoid. I knew what I wanted so I was in and out quickly at all the places. My med management was terrible last night. And while I'm tempted right now I know the right thing to do is to just deal with this bad anxiety now and get back on a schedule with my meds so I can have a good trip. My med management was good this weekend and my anxiety was pretty good then. Its just been bad these last 2 days. Basically its just the melatonin thats the issue.

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Default Apr 28, 2022 at 01:38 PM
  #627
I have started a new snri a week ago so I have been feeling a bit anxious these past few days. I think it's because of the med change.
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Default Apr 28, 2022 at 04:59 PM
  #628
I went for an acupuncture treatment this week. It took the edge off my anxiety. I needed it.
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Wink Apr 29, 2022 at 07:01 AM
  #629
My anxiety sucks so much right now. I get my T shot today and I normally get it at night but I'm wondering if today is just one of those days where I put my mental health before my physical health aka diet. Basically the T shot can sometimes make me hungry which is why I get it at night before I go to bed so I can sleep through my hunger.

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Default Apr 30, 2022 at 01:26 PM
  #630
My anxiety was off and on today. Whenever I'd get anxious I would put on my weighted vest and it would work pretty much instantly. I only needed it for about 15 minutes each time and then I'd be ok after I took it off. I think I did this 2 or 3 times spread throughout the day.

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Default May 02, 2022 at 03:48 PM
  #631
Anxiety through the roof today.
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Default May 02, 2022 at 04:09 PM
  #632
My anxiety is doing wonderful today, I'm really happy about that.
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Default May 02, 2022 at 04:44 PM
  #633
I'm down from 3 valium a day to just under 2.5 since they are hard to cut in half. I can get it refilled on the 7th but I'll probably call it in on the 5th. My anxiety was kinda rough but I stayed home besides going to a doctors appointment early this morning so overall it wasn't that bad. Especially since I had coffee.

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Default May 02, 2022 at 04:54 PM
  #634
Anxiety up & down throughout the day.

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Default May 03, 2022 at 12:07 PM
  #635
I guess since I was taking under 3 valiums for a couple days I now have enough to take my normal 3 full ones and make it until I can get it refilled in a couple days. Which is good because I'm going to need them these next couple days.

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Default May 03, 2022 at 04:27 PM
  #636
I've been very anxious today and highly agitated. I've just been so worried and paranoid.

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Default May 05, 2022 at 12:53 PM
  #637
At the moment I am not worried about anything. Although I only have one valium left and am trying to figure things out with the pharamacy. I can get it filled on the 7th I just can't get ahold of anyone. I have a 30 day script on file.

Also if Roe Vs Wade is over turned it could really affect me. Yet I am for some reason super calm today. So idk. Maybe it was all medical and yesterday helped. All I know is that yesterday I was a mess and today I'm ok.

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Default May 06, 2022 at 12:52 PM
  #638
Its just weird how I'm feeling because it doesnt feel like any kind of mental health related anxiety a pysch med will fix or that therapy will help. Like I am not really wanting any valium like I normally would with anxiety. I don't think this is mental health related. I don't know. But this sure is a strange feeling regardless of what it is caused by.

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Default May 06, 2022 at 07:32 PM
  #639
I'm very anxious about work. Things aren't going well and I probably won't get paid this weekend. I'll see if my client wants me to do something on Monday.

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Default May 08, 2022 at 03:56 PM
  #640
I just had my breif anxiety thought of "911" but my quick mindfullness fact checking pulled me out of it. Today was a bit bad just because my family was over and they were being abnormally obnoxious. I have my normal health anxiety as well and I've had a lot of soda with caffeine and a coffee. But overall my anxiety has improved these last couple weeks so I'm guessing switching my shots to every week instead of every 1.5 weeks is still working out

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