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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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#621
My anxiety was very very mild today. I have not taken my geodons yet. My valiums were very spread out. I felt very zen the majority of the day.
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Breaking Dawn, Yzen
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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#622
My anxiety was still pretty mild even with the huge amount of iced tea I drank.
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Breaking Dawn, Yzen
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
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#623
Anxiety, apprehension, dread, plus sadness, & emotional & physical exhaustion.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Deilla, dzrtgirl, Yzen
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Member
MissCrazy
is trying not to sink into the dark much further
Member Since: Oct 2017
Location: Hell
Posts: 44
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#624
It's 2am and im awake with a brain that just won't shut the hell up.
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Breaking Dawn, dzrtgirl, Yzen
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Legendary
Breaking Dawn
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Member Since: Sep 2019
Location: USA
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#625
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Yzen
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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#626
My anxiety is really tough today. I did manage to make it to the grocery store, walmart, and Old Navy. No one gave me any werid look which made me feel good but didn't make me feel any less paranoid. I knew what I wanted so I was in and out quickly at all the places. My med management was terrible last night. And while I'm tempted right now I know the right thing to do is to just deal with this bad anxiety now and get back on a schedule with my meds so I can have a good trip. My med management was good this weekend and my anxiety was pretty good then. Its just been bad these last 2 days. Basically its just the melatonin thats the issue.
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Breaking Dawn, Yzen
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Member
made08
has no updates.
Member Since: Feb 2015
Location: United States
Posts: 457
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#627
I have started a new snri a week ago so I have been feeling a bit anxious these past few days. I think it's because of the med change.
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Breaking Dawn, Yzen
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Magnate
Yzen
has no updates.
Member Since: Apr 2016
Location: North America
Posts: 2,168
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#628
I went for an acupuncture treatment this week. It took the edge off my anxiety. I needed it.
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Breaking Dawn, made08
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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#629
My anxiety sucks so much right now. I get my T shot today and I normally get it at night but I'm wondering if today is just one of those days where I put my mental health before my physical health aka diet. Basically the T shot can sometimes make me hungry which is why I get it at night before I go to bed so I can sleep through my hunger.
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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8,652 hugs
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#630
My anxiety was off and on today. Whenever I'd get anxious I would put on my weighted vest and it would work pretty much instantly. I only needed it for about 15 minutes each time and then I'd be ok after I took it off. I think I did this 2 or 3 times spread throughout the day.
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Breaking Dawn
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Junior Member
dzrtgirl
has no updates.
Member Since: Feb 2018
Location: southern california
Posts: 11
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#631
Anxiety through the roof today.
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Breaking Dawn
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Member
Amethyst_Stargazer
has no updates.
Member Since: Oct 2016
Location: Florida USA
Posts: 365
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#632
My anxiety is doing wonderful today, I'm really happy about that.
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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8,652 hugs
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#633
I'm down from 3 valium a day to just under 2.5 since they are hard to cut in half. I can get it refilled on the 7th but I'll probably call it in on the 5th. My anxiety was kinda rough but I stayed home besides going to a doctors appointment early this morning so overall it wasn't that bad. Especially since I had coffee.
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
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#634
Anxiety up & down throughout the day.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Deilla
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
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#635
I guess since I was taking under 3 valiums for a couple days I now have enough to take my normal 3 full ones and make it until I can get it refilled in a couple days. Which is good because I'm going to need them these next couple days.
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Breaking Dawn
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
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#636
I've been very anxious today and highly agitated. I've just been so worried and paranoid.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
(SuperPoster!)
8,652 hugs
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#637
At the moment I am not worried about anything. Although I only have one valium left and am trying to figure things out with the pharamacy. I can get it filled on the 7th I just can't get ahold of anyone. I have a 30 day script on file.
Also if Roe Vs Wade is over turned it could really affect me. Yet I am for some reason super calm today. So idk. Maybe it was all medical and yesterday helped. All I know is that yesterday I was a mess and today I'm ok. __________________ Ridin' with Biden |
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
(SuperPoster!)
8,652 hugs
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#638
Its just weird how I'm feeling because it doesnt feel like any kind of mental health related anxiety a pysch med will fix or that therapy will help. Like I am not really wanting any valium like I normally would with anxiety. I don't think this is mental health related. I don't know. But this sure is a strange feeling regardless of what it is caused by.
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Breaking Dawn
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,398
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#639
I'm very anxious about work. Things aren't going well and I probably won't get paid this weekend. I'll see if my client wants me to do something on Monday.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Breaking Dawn
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Legendary Wise Elder
Mountaindewed
NoahsArk30
Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 35,835
(SuperPoster!)
8,652 hugs
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#640
I just had my breif anxiety thought of "911" but my quick mindfullness fact checking pulled me out of it. Today was a bit bad just because my family was over and they were being abnormally obnoxious. I have my normal health anxiety as well and I've had a lot of soda with caffeine and a coffee. But overall my anxiety has improved these last couple weeks so I'm guessing switching my shots to every week instead of every 1.5 weeks is still working out
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Breaking Dawn
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