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Old 08-02-2022, 02:09 PM   #761
Mountaindewed
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Default Re: Anxiety Daily Check-In point #8

I just had some anxiety while trying to figure out what to wear. It was just dumb anxiety though. There wasn't any need to get worked up over what to wear to while running to Target. Overall my anxiety was low today and my agoraphobia is still fine. I went to 2 stores without an issue and I didn't go out to eat because of the weather and I was tired and I needed my stomach med.
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Old 08-02-2022, 09:49 PM   #762
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Default Re: Anxiety Daily Check-In point #8

The anxiety is held down by the exhaustion.
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Old 08-05-2022, 06:31 PM   #763
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Default Re: Anxiety Daily Check-In point #8

I didn't have much anxiety if any today. I haven't been watching the news in over a week and I just spent the day reading. I didn't have any appointments this week so it made things easier.
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Old 08-06-2022, 01:19 AM   #764
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Default Re: Anxiety Daily Check-In point #8

Life can be really difficult. But we have each other!!
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Old 08-09-2022, 12:36 PM   #765
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Default Re: Anxiety Daily Check-In point #8

My anxiety is high today. Iíve tried my bag of tools and medication but it hasnít worked so far. Iím going to tap on it and try to be more calm.
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Old 08-09-2022, 12:50 PM   #766
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Default Re: Anxiety Daily Check-In point #8

Anxiety is very difficult today.
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Old 08-10-2022, 02:13 PM   #767
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Default Re: Anxiety Daily Check-In point #8

Lil anxious today. My fault. Too much gaming last night
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Old 08-10-2022, 03:37 PM   #768
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Default Re: Anxiety Daily Check-In point #8

Feeling a lot less anxious this week. I find when I used my skills and don't neglect doing routine things helps sometimes.
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Old Yesterday, 04:57 PM   #769
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Default Re: Anxiety Daily Check-In point #8

I need to go back to work. And I'm ok with it. I just haven't had a normal conversation since June 2020. I've talked with doctors and therapists and my mom mainly in 2 years. I'm hoping I can get back into the swing of it easily. Or fairly easily.
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Old Yesterday, 06:14 PM   #770
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Default Re: Anxiety Daily Check-In point #8

My anxiety was very high today.
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Old Yesterday, 09:53 PM   #771
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Quote:
Originally Posted by TheGal View Post
My anxiety was very high today.
Thank you very much, @TheGal, for joining us! I hope tomorrow will be easier for you.
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