Anxiety Daily Check-In point #8

AzulOscuro · Oct 09, 2022 at 06:29 AM

Interesting what you say about anger and keeping it to yourself. I kind of experienced something similar.

Mountaindewed · Oct 10, 2022 at 04:46 PM

After going through 2 major surgeries and one minor one, this cold, covid, flu thing is not making me anxious even with the temp which I haven't gotten since I was a teenager. Before my anxiety would be through the roof. I'm taking care of it and thats all I can do.

Oct 10, 2022 at 04:52 PM

Quote:

Originally Posted by Mountaindewed

After going through 2 major surgeries and one minor one, this cold, covid, flu thing is not making me anxious even with the temp which I haven't gotten since I was a teenager. Before my anxiety would be through the roof. I'm taking care of it and thats all I can do.

i hope you never get sick, mountain

Mountaindewed · 08:04 PM

I had anxiety today. But not as much as I would have if I wasn't vaccinated. I know my family is confused. But getting an answer to things is always helpful. Theres still some uncertainty and worry I have going on though.

Deilla · Oct 12, 2022 at 08:13 PM

I did some work tonight for my client. It was just some research. It had me stressed out. I got very anxious.

downandlonely · Oct 12, 2022 at 08:17 PM

Anxiety has been a lot better since I quit caffeine. Now I drink herbal tea instead. I also facilitated a NAMI group tonight which helped get me out of my own head.

MaverickLovesYou · Oct 12, 2022 at 09:08 PM

Quote:

Originally Posted by TheGal

I use a guided meditation to help me. And I really think that exercise is going to be key... I've been using a rebounder trampoline to help get my anger out and to help me feel grounded... but I need more exercise in general, going for strolls is not enough... i think I need something to get the blood pumping...

I too felt like I wasn't doing enough exercise. I re-introduced jumping jacks into my routine bc of the impact it provides, like jogging

Breaking Dawn · Oct 13, 2022 at 07:14 AM

Feeling tense, but trying to nurture feeling of hope, regarding some important goals I want to accomplish today.

Mountaindewed · Oct 13, 2022 at 05:13 PM

I had quite a bit of anxiety this morning. But its better now and I didn't even need to take one of my extra valiums.

Discombobulated · Oct 15, 2022 at 10:13 AM

Lots of chores today, that always helps centre me.

Oct 15, 2022 at 10:35 AM

I'm anxious about Tigger still

trying to wade through loads of emails as well

don't have the mental stability to deal with everything

AzulOscuro · Oct 15, 2022 at 10:41 AM

Quote:

Originally Posted by Discombobulated

Lots of chores today, that always helps centre me.

Yes, it keeps you focused. Always, you can enjoy enough time to do this stuff. Like a good perfectionist, when I’m in a hurry it stressed me up so much that I don’t even know where to start with.

You rock girl, going on this way 😀

AzulOscuro · Oct 15, 2022 at 10:43 AM

Quote:

Originally Posted by willowtigger

I'm anxious about Tigger still

trying to wade through loads of emails as well

don't have the mental stability to deal with everything

It’s only a matter of days. I can’t remember but wasn’t it next Wed when she will receive vet’s care? Any possibility for the professional to check her up before?

Oct 15, 2022 at 10:46 AM

Quote:

Originally Posted by AzulOscuro

It’s only a matter of days. I can’t remember but wasn’t it next Wed when she will receive vet’s care?

yep this coming wednesday

cause her medication is not doing crap

Oct 15, 2022 at 10:48 AM

Quote:

Originally Posted by AzulOscuro

It’s only a matter of days. I can’t remember but wasn’t it next Wed when she will receive vet’s care? Any possibility for the professional to check her up before?

sorry i quoted you before the edit

thats the earliest appointment they have, first appointment on the wednesday

she is eating, which is why they havent said "bring her straight in"

i was on a cat forum and a member there said it sounds like the vet did something wrong, touched something they should of left alone

AzulOscuro · Oct 15, 2022 at 10:51 AM

Quote:

Originally Posted by willowtigger

yep this coming wednesday

cause her medication is not doing crap

You mean, she can’t poop because of her meds
or that the meds are not working?

The appointment is late though. My doggy Miky is not getting better with his meds and today we made an appointment for next Monday.

I understand that you are worried.

AzulOscuro · Oct 15, 2022 at 10:54 AM

Quote:

Originally Posted by willowtigger

sorry i quoted you before the edit

thats the earliest appointment they have, first appointment on the wednesday

she is eating, which is why they havent said "bring her straight in"

i was on a cat forum and a member there said it sounds like the vet did something wrong, touched something they should of left alone

Aw! Is that vet the only available? Maybe you live in a small town and it’s the only one.
I’m sorry a lot that you and your kitty are going through this.
Hope little Willow recovers as fast as possible.
Cuddle her for me. 💖

Oct 15, 2022 at 10:58 AM

Quote:

Originally Posted by AzulOscuro

You mean, she can’t poop because of her meds
or that the meds are not working?

The appointment is late though. My doggy Miky is not getting better with his meds and today we made an appointment for next Monday.

I understand that you are worried.

i mean the meds are not working, i am suer she is still in pain in her mouth, she's still not having dry food and when she does try it, she uses her non-sore side of her mouth to crunch them

Oct 15, 2022 at 11:00 AM

Quote:

Originally Posted by AzulOscuro

Aw! Is that vet the only available? Maybe you live in a small town and it’s the only one.
I’m sorry a lot that you and your kitty are going through this.
Hope little Willow recovers as fast as possible.
Cuddle her for me. 💖

there are others but they are one of the closest two, the other one does not have a good reputation,, i myself know that they dont listen cause i told them when I took Ebony's boyfriend Tom in that he would bite, they didnt listen to me and got bit

AliceKate · Oct 20, 2022 at 01:19 AM

I almost had a panic attack today. I woke up covered in sweat, likely a covid reaction. I'm still a bit shaky now.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Anxiety Daily Check-In point #8

My Support Forums

AzulOscuro Grand Magnate Member Since Nov 2014 Location: Spain ( the land of flowers and gladness, lol!) Posts: 3,825 9 1,758 hugs given	Oct 09, 2022 at 06:29 AM #861 Interesting what you say about anger and keeping it to yourself. I kind of experienced something similar. __________________ Social Anxiety and Depression. Cluster C traits. Trying to improve my English. My apologies for errors and mistakes in advance. Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Oct 10, 2022 at 04:46 PM #862 After going through 2 major surgeries and one minor one, this cold, covid, flu thing is not making me anxious even with the temp which I haven't gotten since I was a teenager. Before my anxiety would be through the roof. I'm taking care of it and thats all I can do. __________________ Ridin' with Biden
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Oct 11, 2022 at 04:48 PM #864 I had anxiety today. But not as much as I would have if I wasn't vaccinated. I know my family is confused. But getting an answer to things is always helpful. Theres still some uncertainty and worry I have going on though. __________________ Ridin' with Biden Last edited by Mountaindewed; Oct 11, 2022 at 08:04 PM..
	Reply With Quote

Deilla Legendary Wise Elder Member Since Oct 2017 Location: Limsa Lominsa Posts: 29,401 (SuperPoster!) 6 49.2k hugs given	Oct 12, 2022 at 08:13 PM #865 I did some work tonight for my client. It was just some research. It had me stressed out. I got very anxious. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’
	Reply With Quote

downandlonely Legendary Member Since Mar 2018 Location: United States Posts: 10,760 (SuperPoster!) 6 10.6k hugs given	Oct 12, 2022 at 08:17 PM #866 Anxiety has been a lot better since I quit caffeine. Now I drink herbal tea instead. I also facilitated a NAMI group tonight which helped get me out of my own head.
	Reply With Quote

Breaking Dawn Legendary Member Since Sep 2019 Location: USA Posts: 16,689 (SuperPoster!) 4 42.2k hugs given	Oct 13, 2022 at 07:14 AM #868 Feeling tense, but trying to nurture feeling of hope, regarding some important goals I want to accomplish today. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
	Reply With Quote

Mountaindewed Legendary Wise Elder Member Since Jun 2016 Location: Where the sidewalk ends Posts: 36,133 (SuperPoster!) 7 8,749 hugs given	Oct 13, 2022 at 05:13 PM #869 I had quite a bit of anxiety this morning. But its better now and I didn't even need to take one of my extra valiums. __________________ Ridin' with Biden
	Reply With Quote

Discombobulated Grand Magnate Member Since Oct 2019 Location: UK Posts: 4,684 (SuperPoster!) 4 11.6k hugs given	Oct 15, 2022 at 10:13 AM #870 Lots of chores today, that always helps centre me.
	Reply With Quote

Anonymous32448 Guest Posts: n/a	Oct 15, 2022 at 10:35 AM #871 I'm anxious about Tigger still trying to wade through loads of emails as well don't have the mental stability to deal with everything
	Reply With Quote

AliceKate Grand Member Member Since Jan 2021 Location: On a raindrop far, far away Posts: 871 3 2,208 hugs given	Oct 20, 2022 at 01:19 AM #880 I almost had a panic attack today. I woke up covered in sweat, likely a covid reaction. I'm still a bit shaky now. __________________ my life explained in two smileys
	Reply With Quote