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Discombobulated
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Default Oct 20, 2022 at 06:35 AM
  #881
I was really anxious yesterday about the political instability in my country, I’m feeling better today, plenty of exercise and some social time with my husband helps.

I have some chores to do this afternoon before we go out, and yes those definitely do help focus and centre me!
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Default Oct 22, 2022 at 09:11 AM
  #882
I have some big changes happening in my life. I’m feeling quite anxious.
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Default Oct 22, 2022 at 09:48 AM
  #883
Good changes I hope, sunflower 🌻
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Default Oct 22, 2022 at 10:09 AM
  #884
Quote:
Originally Posted by willowtigger View Post
Good changes I hope, sunflower 🌻
A little of both. Sometimes change can be scary. 🌻
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Default Oct 22, 2022 at 03:25 PM
  #885
Quote:
Originally Posted by Sunflower123 View Post
A little of both. Sometimes change can be scary. 🌻
sunflower deserves good things
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Default Oct 22, 2022 at 06:12 PM
  #886
Very anxious about my situation & hoping for new strength.

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Default Oct 22, 2022 at 08:29 PM
  #887
I've had a lot of anxiety today about leaving the house. But I made it. I just faced my fears.

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Default Oct 23, 2022 at 06:11 PM
  #888
I have to get my flu shot but I hate how sick I get from it. Yet I literally just went through covid and was fine so the side effects from the flu shot shouldn't be a problem.

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Default Oct 23, 2022 at 06:16 PM
  #889
I'm scared I might get a major dissassociation
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Default Oct 23, 2022 at 06:33 PM
  #890
A huge amount right now. I'm trying really hard. I expect it to get better later.

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Default Oct 24, 2022 at 08:34 AM
  #891
I feel very anxious right now. my mom is going back to doc for test/biopsy results... I'm scared... I'm so not ready to lose her and I've a lot to make up for and scared the rug will be pulled out from under my mom and me and there'll be no time...
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Default Oct 24, 2022 at 01:53 PM
  #892
My anxiety actually majorly lessened once I got the flu shot. Like literally right after I got it I felt a Iot better. I didn't realize it was causing me that much worry. As for side effects I'm a bit lightheaded and tired but the tiredness could also be the post covid fatigue. So far things arent too bad.

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Default Oct 24, 2022 at 06:09 PM
  #893
I'm anxious about going and getting the booster vaccine in a few days. I would have to schedule to talk to my therapist, but I'm also low on money.
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Default Oct 24, 2022 at 06:30 PM
  #894
I can't calm down! I have so much wrong with me!

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Default Oct 25, 2022 at 04:31 PM
  #895
I hope for restful sleep tonight for all.

much love

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Default Oct 26, 2022 at 03:34 PM
  #896
How do you stop anxiety? No therapist has told me how.

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Default Oct 29, 2022 at 05:16 PM
  #897
I have covid anxiety. I don't know if its a irrational or rational fear. I don't think I have it now I'm just worried about getting it again.

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Default Oct 31, 2022 at 05:10 PM
  #898
I'm expecting my anxiety to ratchet up because I am gradually going off of Klonopin with my doctor's support. It is pretty scary thinking about what anxiety was like before Klonopin. But I think I'm ready to get off of it.

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Default Nov 01, 2022 at 10:55 AM
  #899
I am struggling with anxiety right now... trying not to take meds for it, but might have to.
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Default Nov 14, 2022 at 07:04 PM
  #900
Anxiety over germs/sickness and contamination are not good today, but proud of myself for recognizing my feelings and being able to calm myself down naturally. Progress!

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