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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
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6 49.2k hugs
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#981
I was less anxious today. I took a Vistaril early this morning. That helped me make it to my appointment.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Member
Member Since Feb 2015
Location: United States
Posts: 459
9 206 hugs
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#982
I'm feeling a bit of sadness and worried. My hormones are all over the place.
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
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#983
Horrible morning. Dragged myself to therapist's office. Was going to go to the hospital but changed my mind.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Guest
Posts: n/a
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#984
My anxiety had switched off or turned itself down when my depression picked up. I would much rather have just the depression than any amount of anxiety.
This evening I've been looking at some YT videos about depression and how to deal with it and one I came across mentioned some things you might do to sabotage yourself in getting better and then I realized that because I don't really believe things will get better (not because they can't, but because I don't believe in myself to do whats necessary), I just don't know why I bother. So I do sabotage myself. The future doesn't look very good, even if I could do something about it. So, my anxiety is ticking up, right before bed. That's the best time for that. Trying to sleep when your brain is running full out. Fun. I must have messy handwriting to tick both the depression and anxiety boxes. Who do I talk to about a do over? |
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
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#985
Earlier today I seemed to have fallen asleep for a little while, & I eventually awoke, feeling better, & not feeling the dread I had felt earlier. I felt so glad about that. Now I'm wondering about my tomorrow?
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#986
Panic attack came back! Dont know what to do!
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
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6 9,844 hugs
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#987
I been trying to fight my anxiety.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#988
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#989
I felt calm all day.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
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#990
Really bad today.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#991
I couldn’t remember if I have taken my night time medicine so I skipped just in case I did take my medicine.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#992
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#993
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#994
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#995
Quote:
![]() ![]() ![]() ![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Member
Member Since Feb 2015
Location: United States
Posts: 459
9 206 hugs
given |
#996
My doctor switched my medication to a Snri. I slept better last night than in the past month. My back just hurts.
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#997
I had some really bad fears today, for reasons I
probably shouldn't tell about here. But I am better right now. However, I can't pretend to myself all the time that those bad things won't happen again. __________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,712
(SuperPoster!)
6 9,844 hugs
given |
#998
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Breaking Dawn, Discombobulated
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#999
I'm doing much better right now.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#1000
Anxiety is so bad! Dr. said he won't give me anything for panic attacks. I have no hope at all.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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