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Heart Nov 26, 2021 at 06:40 AM
  #341
My anxiety hurts a lot. But I believe it's temporary. And I hope all of you will feel better soon.

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Heart Nov 26, 2021 at 11:25 AM
  #342
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Originally Posted by Breaking Dawn View Post
My anxiety hurts a lot. But I believe it's temporary. And I hope all of you will feel better soon.
I hope you feel better, @Breaking Dawn

I hope everyone here feels better. It seems like a lot of us are struggling this weekend.
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Heart Nov 26, 2021 at 11:26 AM
  #343
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Originally Posted by Mountaindewed View Post
My anxiety wasn’t too bad although I had to use the bathroom and it was gross and the stall didn’t close but I managed. I got my booster and I’m not freaking out about side effects. I guess because I’m not having any. My overall anxiety seems better then it had been before and I’ve actually cut down on my meds.
@Mountaindewed - I hope your post-booster symptoms subside, and I hope you're able to enjoy this holiday weekend (if you're in the U.S., that is). Congrats on getting the booster! I'm glad your anxiety is better. I hope you feel better and are doing well this weekend!
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Heart Nov 26, 2021 at 11:31 AM
  #344
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A family member is wanting me to go to lunch with him but I have anxiety around it. I won't go with him....maybe a few months from now.
@Yzen - Good for you for setting a boundary to not go with him. I've had to cancel plans when my anxiety or fatigue was too high - either because I didn't trust the outing, the person, or myself not doing well while out. Your health is important, and sometimes our gut warns us. Hopefully your family member will understand and respect your decision to wait.
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Heart Nov 26, 2021 at 11:35 AM
  #345
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Originally Posted by MuseumGhost View Post
I have been coping pretty well with both my depression and my generalized anxiety, on an unmedicated basis now. I do have fears though of perhaps something setting me off when I'm out in public (which isn't a lot, yet, thanks to Covid). This morning, I was home, and had one of my first actual meltdowns in a very long time.

I need some emergency oral surgery for a tooth that was crowned years and years ago, but has always been a source of dull aches and pains, ever since day one. It was never really right. Money has been a real problem for us, as I apparently do not qualify for any kind of assistance or pension. It's the old "you're married, so your husband can take care of you" attitude. I was used to working and getting a paycheck ever since I turned 16...so this has been a thoroughly horrible disaster for me emotionally, professionally, and now, financially. We are just getting by. I don't know what's going to happen with this tooth situation.

I have some time to make up my mind. I need to get over the now-raging infection in my jaw, before anybody can do any work on it, anyway.

I've been referred to a specialist oral surgeon; but when they called this a.m. to confirm my appointment, and let me know what to expect cost-wise for JUST a consultation, I almost dropped the phone. Forget about the actual surgery! (Now I know who's driving all those shiny new luxury cars I always see when I go into the big city...!)

After getting off the phone, and reflecting on where this all leaves me, I started to shake and cry. ALL of the financial anxieties we've endured, and all the demoralizing effects of these two disorders came rushing over me. Emotions I figured had been dealt with years ago threatened to overwhelm me. I was still a shaking mess when husband came home for lunch. Fortunately, he was calm and supportive and reminded me, it's all MY decision, and that we'll be okay with whatever I decide to have done. (It was nice of him to say--- but in truth, it will just be another bill hanging over us.)

I am bone tired of worrying about money. We can never seem to get ahead, or put money by for emergencies. Raises and bonuses get gobbled up as soon as we receive them. The house insurance has gone up (and it was high to start with.). It's so challenging right now trying to save money on groceries. Gasoline has become outrageous. The car needs fixing---we keep putting that off, and putting it off. And, now that I list it out here, I am understanding better about the power it all has to throw me into a massive spin, after doing so well for a good long while. It's omni-present, this concern about money. It affects EVERYTHING.

I bless the young, confident pharmacist who had the courage and the will to lobby my GP to allow me to have Ativan for emergencies. I did take a half a pill and was able to pull myself together reasonably well. It also helps me focus, and dispels the dizzy, out-of-whack thinking that happens when I'm badly spun out, which I'm absolutely grateful for.

My heart goes out to everyone who can relate. This stuff is as hard to describe as it is to live with.
@MuseumGhost - I hope you feel better. I used to be on Ativan, too, but lately, the VA has not been eager about prescribing it. I only ask for it like once a year, since that is all I need to cover the brief times when I do go into panic mode. But for the past two years I had to do without. It sucked. I found other ways to cope, but they aren't that healthy (like eating comfort food).

I hope your financial situation gets better. That must be really tough!
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Default Nov 26, 2021 at 11:38 AM
  #346
@Deilla - I hope you are doing okay today. I also hope you have a great weekend!
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Default Nov 26, 2021 at 01:35 PM
  #347
I'm a little anxious today. I have a lot to do and I don't have the energy for it. I am trying.

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Default Nov 26, 2021 at 03:16 PM
  #348
I roasted a potato with a yam & green beans & white tuna this morning, the meal I had planned for yesterday. It actually tasted really good, so I feel like today is the holiday. I do have some anxiety, but I think today is a little bit better. There is sunlight coming through my window, & I'm looking forward to a tv program that I like.

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Default Nov 27, 2021 at 06:24 PM
  #349
My anxiety is a bit sucky. I dont know why. But I can probably think of some reasons. A mug of mint tea and a good sleep would be nice right now.

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Default Nov 28, 2021 at 07:04 AM
  #350
I'm anxious and dissociative.
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Default Nov 28, 2021 at 10:10 AM
  #351
I have quite a bit of anxiety right now because I need to go to the store.

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Default Nov 28, 2021 at 12:26 PM
  #352
I have a little anxiety. I want to get out of the house today and go on a drive. It will be fine and fun. It's just the anxiety leading up to it that gets me.

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Default Nov 28, 2021 at 10:18 PM
  #353
I have anxiety about the coming weeks. This time of year is always difficult for me and I haven't found a good way to reframe the end of the year in a positive way and stress less.
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Default Nov 29, 2021 at 01:01 PM
  #354
I cant tell if I am massivly hungry or massivly anxious but I feel like I'm going to have a heart attack either way. I drank an Atkins shake with a valium. So idk. Unless I'm legit having a heart attack both the anxiety and hunger should be taken care of.

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Default Nov 29, 2021 at 01:10 PM
  #355
I'm feeling calm.

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Default Nov 29, 2021 at 05:02 PM
  #356
I just get easily distressed and feel anxious at the smallest thing. I have to wait to see my doctor at the end of the week because I'm not doing well with anxiety and do not want to go out to public places.
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Default Nov 30, 2021 at 12:13 AM
  #357
I'm a little anxious. I'm using a new rice cooker and I'm not sure how my brown rice will turn out.

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Default Nov 30, 2021 at 03:59 PM
  #358
I was pretty anxious all day but then I ate a lot of healthy protein for dinner and I feel better after waiting things out. Although I could still use my meds early tonight and possibly an extra valium.

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Default Dec 02, 2021 at 04:17 PM
  #359
I feel a bit anxious while talking to my therapist just now. It feels my meds are not working enough.
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Default Dec 02, 2021 at 05:48 PM
  #360
I feel anxiety but I'm keeping myself in the moment as much as I can today. I've been accoplishing small goals, which has helped.

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