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Grand Member
AliceKate
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Member Since: Jan 2021
Location: On a raindrop far, far away
Posts: 871
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#1
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too. Just thought I'd leave this here. |
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Buffy01, Fuzzybear, Pinny, SprinkL3
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*Beth*, Buffy01, Pinny, SprinkL3
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New Member
NeverSunny
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Member Since: Nov 2019
Location: Iowa
Posts: 5
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#2
I have just purchased the book "From Panic to Power" by Lucinda Bassett. Has anyone read it?
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Wise Elder
Buffy01
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Member Since: Oct 2017
Location: USA
Posts: 9,460
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#3
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wisest Elder Ever
Fuzzybear
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Member Since: Nov 2002
Location: Cave.
Posts: 96,300
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#4
Thanks for sharing this!
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Grand Member
Pinny
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Member Since: Feb 2022
Location: Scotland
Posts: 772
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#5
Thank you so much for sharing!
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