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AliceKate
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Default Nov 10, 2021 at 04:15 AM
  #1
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too.

Just thought I'd leave this here.
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Default Nov 27, 2021 at 04:41 PM
  #2
I have just purchased the book "From Panic to Power" by Lucinda Bassett. Has anyone read it?
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Default Dec 23, 2021 at 04:30 PM
  #3
Quote:
Originally Posted by AliceKate View Post
Klaus Bernahrdt: "The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks " / "Panikattacken und andere Angststörungen loswerden"
It includes good explanations and powerful techniques that are helping me and might hopefully help you too.

Just thought I'd leave this here.
Thank you. I will look for anxiety books.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Feb 16, 2022 at 09:12 PM
  #4
Thanks for sharing this!

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Default Feb 17, 2022 at 02:22 AM
  #5
Thank you so much for sharing!
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