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cool09
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Default Apr 04, 2023 at 11:46 AM
  #181
Having lots of anxiety! Had panic attack last night and called mobile crisis but he didn't know anything about anxiety! This is horrible!

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Unhappy Apr 04, 2023 at 11:55 AM
  #182
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I went to the store yesterday in spite of anxiety & did ok & was grateful that I accomplished that. I'm ok today.

I'm so sorry, Buffy, about the multiple tornado! I hope you're ok today.
We been doing a lot of cleanup

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

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Like love, it's how we know we're alive.

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That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Apr 05, 2023 at 05:24 PM
  #183
Saw a new therapist and was a little anxious and she noticed and commented.

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Unhappy Apr 06, 2023 at 03:21 PM
  #184
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Originally Posted by cool09 View Post
Saw a new therapist and was a little anxious and she noticed and commented.
I’m sorry to hear about the anxiety

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Apr 06, 2023 at 07:15 PM
  #185
After a nice few weeks with no anxiety, it's come back again. Not as bad as back in January, but it's enough to be disturbing my peace significantly. Also making it harder to fall asleep at night.
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Heart Apr 06, 2023 at 08:17 PM
  #186
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Originally Posted by cool09 View Post
Saw a new therapist and was a little anxious and she noticed and commented.
It is normal :hug to feel this way

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Apr 08, 2023 at 04:21 AM
  #187
Anxiety is back. I don't like it.
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Default Apr 08, 2023 at 04:35 PM
  #188
I think buspar might be working, not sure. Took it in 2016 and wasn't impressed.

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Default Apr 09, 2023 at 10:49 AM
  #189
Went out for breakfast and began getting anxious. Took a 1 mg of clonazepam to chill out. Choked on a piece of bacon and started laughing so it ended up being all good. It was my boyfriend and his friends and silly me.

I like prn clonazepam. My doctors hate it. I feel kinda screwed.
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Default Apr 09, 2023 at 01:36 PM
  #190
Got some smoldering worrying going on. Kind of sick today.
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Heart Apr 10, 2023 at 09:41 AM
  #191
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Went out for breakfast and began getting anxious. Took a 1 mg of clonazepam to chill out. Choked on a piece of bacon and started laughing so it ended up being all good. It was my boyfriend and his friends and silly me.

I like prn clonazepam. My doctors hate it. I feel kinda screwed.
Sometimes we have to find the little joys we in between our anxiety

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Apr 13, 2023 at 12:14 AM
  #192
No anxiety at the moment.
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Default Apr 13, 2023 at 10:54 AM
  #193
I keep trying to encourage myself. I fall apart a little bit sometimes but get myself back to trying whatever, so I can somehow get through it & make mself try more things, bravely, with hope that's still there.

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Default Apr 13, 2023 at 01:45 PM
  #194
I still haven't started my taxes. I deserve to have more anxiety than I have.
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Heart Apr 14, 2023 at 08:00 PM
  #195
I had to talk down to my anxiety out of fear I had already taken my anxiety medication when I reminded myself that I had already refilled my day planner pills :grouphugs and I hadn’t taken my medication yet

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Apr 15, 2023 at 04:16 PM
  #196
Advil and a nap worked better then my valium this morning. I took more Advil now and things are calming down again
So I guess my anxiety isn't really a big issue.

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Default Apr 26, 2023 at 03:37 PM
  #197
My new prescription pepcid is like a new anxiety med. I have to wait just another half hour to take it.

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Default Apr 28, 2023 at 08:04 AM
  #198
No anxiety this morning.
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Heart Apr 29, 2023 at 09:36 AM
  #199
I fought through my anxiety about my medication ; I grab the wrong day :hug and was left with some confusion with which pill I took

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default May 09, 2023 at 06:26 AM
  #200
I woke up, even though it's still night. I have anxiety.
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