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Member
Member Since Feb 2019
Location: USA
Posts: 384
5 180 hugs
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#301
Quote:
That doesn't sound very helpful. There should be a therapist that can do better than that. I had good luck using a meditation app 3x/day, Cutting out all caffeine and writing through panic attacks. Everyone is different though. I hope you find someone who can give you some constructive help. |
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Member
Member Since Dec 2022
Location: Canada
Posts: 125
1 114 hugs
given |
#302
I wanted to rage quit my new job today. Honestly it blows. but I didn't rage quit so that's a bonus.
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#303
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,412
(SuperPoster!)
21 81.4k hugs
given |
#304
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,709
15 7,153 hugs
given |
#305
Quote:
![]() ![]() ![]() __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#306
Can't get away from anxiety. Increased klonopin and buspar aren't helping much. I'm ready to give up. I'm 59 now and had anxiety since 13.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#307
I'm anxious today because I couldn't take a shower this morning. I was scared. My last shower was difficult. So I missed out on a family gathering today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#308
![]() ![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#309
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Deilla, Yzen
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![]() cool09, Deilla
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Magnate
Member Since Apr 2016
Location: North America
Posts: 2,168
8 4,767 hugs
given |
#310
Another string of daily anxiety-related headaches.
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![]() Buffy01, Fuzzybear
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#311
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Fuzzybear, Yzen
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![]() Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#312
I'm feeling overwhelmed and anxious this morning. I have a lot I have to do today, especially this morning because I have to work most of the day.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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![]() Buffy01, Fuzzybear, Yzen
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,412
(SuperPoster!)
21 81.4k hugs
given |
#313
__________________ ![]() |
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![]() Buffy01, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#314
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() Deilla, Yzen
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![]() Deilla, nonightowl
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Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,513
12 22 hugs
given |
#315
Can't calm down. Went to ER Tues., all they did was give me ativan and a lecture. Nurse talked to me for 45 minutes about his antique hunting!
Shopping online and Ebay makes me happy. __________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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![]() nonightowl, stahrgeyzer, Yzen
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Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 9,709
15 7,153 hugs
given |
#316
Anxious I might have ruined my car, as I was driving on a flat tire but didn't know it.
![]() ![]() ![]() ![]() __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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![]() Deilla, Yzen
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#317
I feel calm today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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![]() Buffy01, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#318
I was
![]() ![]() ![]() ![]() ![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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![]() nonightowl, Yzen
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Grand Member
Member Since Aug 2022
Location: Drew’s lap
Posts: 894
1 204 hugs
given |
#319
I have a doctor’s appointment today over video and I just know she’s going to bug me about my weight (yet again).
I know I need to lose weight, but I just don’t have the motivation or the ability to care enough about myself to do so. __________________ My heart has wi-fi and the password is Drew Carey. |
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![]() Buffy01, nonightowl, Yzen
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Wise Elder
Member Since Oct 2017
Location: USA
Posts: 9,727
(SuperPoster!)
6 9,850 hugs
given |
#320
![]() ![]() ![]() ![]() ![]() ![]() ![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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