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Default Jun 29, 2021 at 09:20 AM
  #21
very anxious today

1: I had an unexpected visit that stressed me out

2. I still don't have baby doll (was meant to get her friday), and I don't know where she is!

3. health anxiety (but that one's my fault, reading stuff online again!)
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Default Jun 29, 2021 at 01:35 PM
  #22
This morning I had a Pepsi mango zero, a cream soda zero Dr. Pepper, and 2 large unsweetened iced teas. When I got home today I had another large iced tea. My anxiety was fine today. I do wonder how much anxiety I have in a day is related to the amount of caffeine I consume in a day. It seems the more I drink the less my anxiety is.

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Default Jun 29, 2021 at 07:28 PM
  #23
I'm a little anxious because I am so upset about some bad events today. The only thing I can really do is go to bed. I already had my meds for the night. Hopefully, I'll sleep.

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Default Jun 29, 2021 at 08:55 PM
  #24
Well I’m feeling anxious and I’m not sure if it’s due to life events , Medication or both. I’m feeling super sensitive to smells and sounds , tired .
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Default Jun 29, 2021 at 09:51 PM
  #25
Lots of uncomfortable anxiety throughout the day, off & on. I hope so much that tomorrow will be better.

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Default Jun 30, 2021 at 12:06 AM
  #26
I have some anxiety because I'm not sleeping well.

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Default Jun 30, 2021 at 03:12 PM
  #27
My anxiety was really really rough this morning as a result of physical issues and lack of sleep. Now I feel ok and my night meds are actually working this evening. I took the correct dose of Geodon.

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Default Jun 30, 2021 at 03:25 PM
  #28
My anxiety has been lower this week. I instead feel tired and not motivated to do too much.
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Default Jul 01, 2021 at 12:57 PM
  #29
yesterday, while I was just sitting here with my thoughts, I felt the overwelming fear that someone was going to

Possible trigger:


I didn't know who, and I didn't know why, and I've not had to deal with these fears before

maybe I'm just.... ****ed up. as always
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Default Jul 01, 2021 at 03:47 PM
  #30
My anxiety wasn’t bad today. My Valium actually worked. I’ve been without Geodon for about 15 hours so I’m starting to begin to need my 20 mil. I’ll take the 80 later. My surgeon said I don’t have any restrictions anymore so I can start using my weighted blankets again. I got a weighted vest too the other week that I hope will help. But today wasn’t bad.

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Default Jul 01, 2021 at 07:06 PM
  #31
New thread is here: Anxiety Daily Check-In point #8

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Help Jan 21, 2023 at 06:24 AM
  #32
Am mildly on edge and have a sense of dread

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Unhappy Jan 25, 2023 at 07:33 PM
  #33
my anxiety went sky high over a thought of what if ? All over thinking I was having a heart attack :sadhug

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

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In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries

Last edited by Buffy01; Jan 25, 2023 at 07:38 PM.. Reason: Forgot something
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Thumbs up Jan 25, 2023 at 07:38 PM
  #34
Quote:
Originally Posted by 88Butterfly88 View Post
This thread is too long. New thread is here:

Anxiety Daily Check-In point #7 - My Support Forums

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jan 27, 2023 at 02:33 PM
  #35
Anxiety has brought me to tears today. It is so frustrating that I try different things during these episodes of anxiety (although I feel some level of anxiety pretty much all of the time). Waiting for this medication change to work. It might be as much as 2 weeks. Feeling discouraged.

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Help Jan 27, 2023 at 04:33 PM
  #36
On guard .Less on edge

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Default Jan 28, 2023 at 06:26 PM
  #37
I was very anxious today. I'm only supposed to work 40 hours a week. I'm not salaried. And my client was asking me about progress today and asking me to do things for him. It's Saturday. For crying out loud, I'm supposed to be off.

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Default Jan 29, 2023 at 05:17 PM
  #38
I feel pretty calm today.

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Default Jan 29, 2023 at 05:43 PM
  #39
Quote:
Originally Posted by Ceara1010 View Post
I haven't been triggered by a delusional intrusion in almost a week.
That is good

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jan 31, 2023 at 07:04 PM
  #40
Most of the time I don't have any big problem with anxiety.

I came to this forum today because, right now, I am very anxious. It started yesterday morning and escalated today. It is horrid. I don't know how you all survive. The main thing I have to manage is depression. As bad as that can be, I find strong anxiety to be twenty times worse.

Though I don't get it often, when I get it, it can be extreme. That's how today is.
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