 |
| FAQ/Help |
| Calendar |
| Search |
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,130
(SuperPoster!)
7 10.1k hugs
given 
|
Jan 31, 2023 at 09:11 PM
#41
 I been fighting my winter anxiety today 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
 Reply With Quote
|
 Breaking Dawn
|
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,130
(SuperPoster!)
7 10.1k hugs
given
|
Feb 01, 2023 at 09:31 AM
#42
 I was doing good until  until I started getting nauseous at 1:15 this morning.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Feb 01, 2023 at 01:18 PM
#43
I am also having a hard time with anxiety, which of course makes the sadness worse, feeling dread, begging certain someones to please stop.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * 
|
|
|
Reply With Quote
|
| Buffy01, nonightowl
|
 Buffy01, nonightowl
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 01, 2023 at 01:28 PM
#44
My anxiety is not as bad as yesterday. If I get busy and take care of my responsibilities, I believe I'll get past this anxiety. My house is messy. Mail sits unopened. I have to make myself do things. Otherwise, I'll get more and more anxious, until I'll be in a nightmare state.
|
|
Reply With Quote
|
| Breaking Dawn
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,439
16 7,762 hugs
given
|
Feb 01, 2023 at 03:00 PM
#45
Quote:
 It says 8 at the top of the screen and posts from today. I noticed 2 threads as #8 and 1 as #7 and they are all open! Very sleep deprived today so someone help me get the “new” thread.Seems the wrong quote appears as you said something about thinking what might happen. Buffy I feel like that all the time. What if? Then what if this happens cause of that? The anticipation is worse than the event. Last night I just slept 3 hours cause of my upstairs neighbor. I was waiting for him to make more noise so why try to drift off? I’ll just get startled awake again. Damn crap of a building with the thinnest construction. I think, if it’s quiet did he go out? What if he comes home as I drift off?  And the more I think about it the more awake I am. And later it gets the worse the anxiety as I think how I have to sleep.——— Posted directly on site using iphone __________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." Last edited by nonightowl; Feb 01, 2023 at 03:09 PM.. Reason: Confused on multiple open check in threads |
|
|
|
Reply With Quote
|
| Breaking Dawn, Buffy01
|
|
Buffy01
|
|
Legendary
Member Since Oct 2017
Location: USA
Posts: 10,130
(SuperPoster!)
7 10.1k hugs
given
|
Feb 01, 2023 at 04:37 PM
#46
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Breaking Dawn, nonightowl
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 01, 2023 at 09:28 PM
#47
I feel awful. I have been trying to see my provider. Today they told me she could see me in April.
I texted her that I was having severe anxiety, which is very unusual for me. I want an increase in my psych med. I just about never ask for any attention to my psych issues. I just tell them when to reorder my antidepressant. I pick it up at the pharmacy and take it. I'm pretty low maintenance. I'm really hurt. I thought my provider cared a little more than this. |
|
|
Reply With Quote
|
| Breaking Dawn, nonightowl, xRavenx
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,439
16 7,762 hugs
given
|
Feb 02, 2023 at 03:09 PM
#48
Another poor night of sleep waiting for my neighbor to make noise, anticipating it. Not sure if I heard any but still so anxious about what might happen. And the more I tried not to think about him or the fact I was still awake and need a full night’s sleep, the worse it got.
 ——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 03, 2023 at 04:58 PM
#49
I'm ok. I wouldn't say I'm anxious today. That's good. Bad anxiety is such an awful thing. I've always found it worse than depression. Today, I got a break from it.
|
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Feb 03, 2023 at 05:09 PM
#50
Feeling just a small amount of anxiety today. And I'm trying to figure out what, specifically, is causing it.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
|
|
|
Reply With Quote
|
| mote.of.soul, xRavenx
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 03, 2023 at 05:51 PM
#51
Bad chest pain from anxiety. I was just washing dishes and thinking how long it will take me to get my house picked up. Then it started. It's fading away now.
I don't get that often. It sure hurts when I do. The first time I got it, I had someone take me to the ER. It was 2005. Now I know it's just anxiety, and I can make it go away. I'ld love to know exactly how that pain happens. |
|
|
Reply With Quote
|
| Breaking Dawn, Buffy01, mote.of.soul, xRavenx
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,439
16 7,762 hugs
given
|
Feb 05, 2023 at 01:54 PM
#52
On the “re:” line for some posts in this thread it says #6 or #7. That’s why I was confused but I guess I’m in the latest thread or right one since nobody is saying I’m not.
Otherwise worried about getting enough sleep daily due to chaotic routine and noise from upstairs. ——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 05, 2023 at 09:48 PM
#53
I'm worried I won't get back to my normal state of mind, which is pretty good. I have these bad episodes, like now.
|
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,439
16 7,762 hugs
given
|
Feb 08, 2023 at 02:14 PM
#54
Wish I could stop anticipating things. I couldn’t sleep till 1am cause I was waiting for something to startle me awake anyway. Afraid I won’t be able to get back to my normal sleep schedule. And it doesn’t help somebody had a noisy car starting which I didn’t anticipate but made it harder to try to drift off.
——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Legendary
Member Since Mar 2011
Location: USA
Posts: 12,634
(SuperPoster!)
13 5,469 hugs
given
|
Feb 10, 2023 at 01:10 PM
#55
No anxiety this morning.
|
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty, xRavenx
|
|
Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
5 42.2k hugs
given
|
Feb 10, 2023 at 02:24 PM
#56
I'm drinking coffee to lift my sad mood & probably adding to anxiety.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
|
|
|
Reply With Quote
|
| nonightowl, SlumberKitty, xRavenx
|
|
Legendary Wise Elder
Member Since Jul 2018
Location: CA
Posts: 27,329
(SuperPoster!)
6 117.7k hugs
given
|
Feb 10, 2023 at 04:52 PM
#57
My panic attacks are better than earlier this week. My anxiety is still present and causing havoc.
__________________ Dum Spiro Spero IC XC NIKA |
|
|
Reply With Quote
|
| Breaking Dawn, xRavenx
|
|
Desert Kitty hates titles
Member Since Jul 2008
Location: TARDIS
Posts: 10,439
16 7,762 hugs
given
|
Feb 11, 2023 at 01:22 PM
#58
The more I try to NOT anticipate, the more I anticipate.....
I'm keeping myself awake in that sense.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty, xRavenx
|
|
Magnate
Member Since Jun 2016
Location: U.S.
Posts: 2,585
8 8,144 hugs
given
|
Feb 13, 2023 at 06:19 PM
#59
I felt physical anxiety at work all day, even though it was an easy day as far as workload. I felt tension throughout my body and a bit of an anxious stomach. The tension was still there even when I left work, so I'm not sure what that is even about. My therapist said some anxiety at work is normal, but I don't think it feels normal when it is all day throughout the day and even once work was over with. I don't know what I'm so nervous about. It's so frustrating. My therapist says practice self-talk, but I'm having a hard time with it. Also, I went to the dentist, and he noticed I've been grinding my teeth, and he said it's likely anxiety.
|
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty
|
|
Grand Poohbah
Member Since Feb 2012
Location: Eastern MD
Posts: 1,514
12 22 hugs
given
|
Feb 13, 2023 at 07:20 PM
#60
Spent 3 weeks in the hospital. My anxiety totally paralyzed me. The hospital was horrible, none of the staff listened to me except for the doctors. I've never been able to control my anxiety. My doctors want me to try psychadelic therapy.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
|
|
Reply With Quote
|
| Breaking Dawn, SlumberKitty, xRavenx
|
| Reply |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Anxiety Daily Check-In point #7 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In point #8 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In point #5 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In Point #3 | Anxiety, Panic and Phobias | |||
| Anxiety Daily Check-In Point! #2 | Anxiety, Panic and Phobias | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
