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Legendary
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#61
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,130
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#62
Quote:
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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nonightowl
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Legendary Wise Elder
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#63
Been having a lot of anxiety lately. Nothing seems to help. I do have medication to take, which I do sometimes, but I don't want to take it too often and get dependent.
__________________ Dum Spiro Spero IC XC NIKA |
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nonightowl
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Legendary
Member Since Oct 2017
Location: USA
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#64
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary
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#65
No anxiety this morning.
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Grand Poohbah
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#66
Dr. in the hospital said I wasn't challenging my anxiety. I don't know how to do that. I've tried everything the last 45 years.
__________________ Forget the night...come live with us in forests of azure - Jim Morrison |
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Legendary
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#67
I still have the anxiety, but did better today.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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nonightowl
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Legendary
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#68
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries Last edited by Buffy01; Feb 16, 2023 at 12:44 PM.. Reason: Forgot something |
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Legendary
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#69
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, Rose76, SlumberKitty
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Rose76
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Legendary
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#70
Anxiety was bad earlier but I have been calming it down. I have been reminding myself of lots of blessings that I have. Dread can feel painful. But being here & remembering the words of wonderful helpers in my life gives me logical hope. Thank you!
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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Buffy01, nonightowl, SlumberKitty
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Legendary Wise Elder
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#71
I have been having lots of anxiety and panic attacks. I am trying to remember to do a lot of deep breathing and box breathing and also to take my anxiety medicine when it gets to be too much. I don't really have lots of tips on how to control anxiety. Sometimes it seems to control me!
__________________ Dum Spiro Spero IC XC NIKA |
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Breaking Dawn, nonightowl
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Desert Kitty hates titles
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#72
Quote:
Sigh I get tired of this trite advice of “mindfulness”. That doesn’t do much for me especially for things I know the outcome of already. ——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Breaking Dawn
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Legendary Wise Elder
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#73
Quote:
Deep breathing to me is different although I am not an expert. Deep breathing is engaging the diaphragm. It doesn't necessarily require me to hold my breath. Breathing where I see my tummy go in and out as I inhale and exhale. HUGS Kit __________________ Dum Spiro Spero IC XC NIKA |
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Breaking Dawn
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Desert Kitty hates titles
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#74
Quote:
——— Posted directly on site using iphone __________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Breaking Dawn, SlumberKitty
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Breaking Dawn
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Legendary
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#75
Anxiety at this moment is too much. Maybe later will be better. Something says I need to get much stronger?
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * |
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SlumberKitty
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Legendary Wise Elder
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#76
HUGS Breaking Dawn
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Breaking Dawn
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Breaking Dawn
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Legendary Wise Elder
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#77
My anxiety has been intense and out of control lately. It sucks.
__________________ Dum Spiro Spero IC XC NIKA |
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Breaking Dawn
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Breaking Dawn
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Legendary
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#78
I understand how your feelings
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Breaking Dawn, SlumberKitty
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Legendary
Member Since Oct 2017
Location: USA
Posts: 10,130
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7 10.1k hugs
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#79
I had some anxiety yesterday using the Uber because I wanted to have this experience :grouphug
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries Last edited by Buffy01; Feb 19, 2023 at 02:18 PM.. Reason: Forgot something |
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Legendary
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#80
I just had bad anxiety.
I thought I wouldn't even be coming back to this thread . . not anytime soon. I don't really have ongoing problems with anxiety. Well, I just had an awful attack of mental and emotional anxiety. It hasn't even stopped yet. |
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