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Default Mar 02, 2023 at 04:01 PM
  #101
I have a lot of anxiety. I am on new medicine for it. I am so tired of anxiety.

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Default Mar 02, 2023 at 07:20 PM
  #102
I really don't have any anxiety today. I just need to keep moving. I have to stop wasting time, or it will come back.
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Default Mar 03, 2023 at 12:30 PM
  #103
My anxiety is better, but my depression is worse. It is always something.

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Default Mar 04, 2023 at 04:18 PM
  #104
Anxietywise, at this moment, I feel terrified. I wish all of you the very best.

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Thumbs up Mar 04, 2023 at 07:36 PM
  #105
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Originally Posted by Breaking Dawn View Post
Anxietywise, at this moment, I feel terrified. I wish all of you the very best.
I hate when my anxiety causing me to feel scared.

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

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Like love, it's how we know we're alive.

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That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Mar 05, 2023 at 11:29 AM
  #106
Lots of anxiety yesterday morning. No one knows what to do - outpatient Dr says he can't help and just got out of hospital - thinking of going back in. Had this for 45 years.

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Default Mar 05, 2023 at 02:19 PM
  #107
I'm still enjoying an anxiety-free spell, after coming out of a period of excruciating anxiety. So I'm not sure what I'm going to say to the pdoc, when I get the appointment that my primary is setting up.

Ideally, I'ld like to have some Ativan available on standby for if and when that anxiety comes back. I doubt the pdoc will give me that.
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Default Mar 05, 2023 at 03:02 PM
  #108
At this moment in time, very bad.

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Default Mar 06, 2023 at 01:54 AM
  #109
I've hit a bad patch in life. Anxiety right now is a 12 out of 10.
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Default Mar 06, 2023 at 01:42 PM
  #110
My new medicine for anxiety seems to be helping quite a bit. I have to take a PRN sometimes but it's not nearly as bad as it was. Now depression has reared it's ugly head. It's always one thing or another

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Unhappy Mar 07, 2023 at 08:46 AM
  #111
I’m worried about:taking my sleep medicine because of how close since Pamprin

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Mar 07, 2023 at 09:31 AM
  #112
Lately my blood pressure is usually 120-130/75-80. After giving someone a negative review (hotel--not helpful to rehash), my BP went up to 150/80. Lots of time, businesses have problems because of short staffing. I don't like criticizing people--we pay a price when we have to do that but potential customers need to be warned.
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Default Mar 07, 2023 at 11:21 AM
  #113
Maybe I will be able to reduce/calm my anxiety in a little while. Some sunshine gave me a feeling of hope that I've been needing.

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Default Mar 07, 2023 at 12:38 PM
  #114
Took my anxiety medicine this morning but then later needed a PRN. I hope this anxiety thing gets under control soon. I did get some aromatherapy to help with the nausea--since I get a lot of physical symptoms of anxiety--and it worked great but even though you put it under your nose, it kind of left a weird taste in my mouth. So I don't love it but it's something.

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Thumbs up Mar 08, 2023 at 11:25 AM
  #115
I triggered my anxiety yesterday when I used baking soda to clean the stove before using the special cleaner. I managed to calm myself down.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Unhappy Mar 08, 2023 at 11:25 AM
  #116
What is a PRN? Anyone? Yeah I looked it up and it seems to be Latin (?) for “as needed”.

I wish I could stop anticipating stuff or thinking about what MIGHT happen. I couldn’t sleep for hours last night waiting for my upstairs neighbor to make noise. And when he didn’t it was a weird type of change or disruption. And I hate both.



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Anxiety Daily Check-In point #8

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Anxiety Daily Check-In point #8

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Default Mar 08, 2023 at 11:32 AM
  #117
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Originally Posted by nonightowl View Post
What is a PRN? Anyone? Yeah I looked it up and it seems to be Latin (?) for “as needed”.

I wish I could stop anticipating stuff or thinking about what MIGHT happen. I couldn’t sleep for hours last night waiting for my upstairs neighbor to make noise. And when he didn’t it was a weird type of change or disruption. And I hate both.



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Yes PRN means as needed

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Default Mar 08, 2023 at 11:33 AM
  #118
Anxiety has been pretty bad lately. But I'm trying to cope with it.

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Default Mar 08, 2023 at 03:25 PM
  #119
My anxiety is better today. It's now & then. Maybe because I'm sleep deficient & half asleep?

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Default Mar 08, 2023 at 07:13 PM
  #120
Klonopin is helping me get thru the day the last week. But it usually wears off in a couple weeks then I'll be back to the drawing board looking for relief again.

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