![]() |
FAQ/Help |
Calendar |
Search |
Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,020
![]() 7,521 hugs
given ![]() |
#141
Quote:
![]() ![]() ——— Posted directly on site using iphone __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
![]() |
![]() |
![]() Breaking Dawn, SlumberKitty
|
![]() SlumberKitty, TunedOut
|
Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,020
![]() 7,521 hugs
given ![]() |
#142
Quote:
![]() I’ve found not looking at the clock when I’m awake late at night is helpful. In that case ignorance is bliss. ![]() ![]() ——— Posted directly on site using iphone __________________ ![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
|
![]() |
![]() |
![]() Breaking Dawn, SlumberKitty, TunedOut
|
![]() SlumberKitty
|
Member
hiddenaway
has no updates.
Member Since: Aug 2022
Location: Drew’s lap
Posts: 39
6 hugs
given |
#143
Watching commercial TV is giving me anxiety cause of a certain anti-smoking ad that airs around this time every year. I’m glad streaming is an option or it’d be a lot worse.
__________________ My heart has wi-fi and the password is Drew Carey. |
![]() |
![]() |
![]() Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,518
(SuperPoster!)
![]() 42.5k hugs
given ![]() |
#144
I am trying to keep myself as calm as possible. It isn't easy but trying various things does seem to make a difference. There are times, though, when none of my tricks work.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() |
![]() |
![]() hiddenaway, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
![]() nonightowl, OafFish
|
Veteran Member
OafFish
has no updates.
Member Since: Jul 2022
Location: The Far West
Posts: 687
(SuperPoster!)
|
#145
My anxiety is tricky, it's just a rising tide of guilt. It's very effective and a lot smarter than I am.
|
![]() |
![]() |
![]() Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,030
(SuperPoster!)
![]() 117.8k hugs
given ![]() |
#146
I've been getting panic attacks again. I don't even know why. It's like they come out of nowhere. I guess I will talk to my Pdoc about them next month. Otherwise my anxiety is high but that is pretty normal for me. I do a lot of breathing exercises.
__________________ Dum Spiro Spero IC XC NIKA |
![]() |
![]() |
![]() Breaking Dawn, nonightowl, TunedOut, waldeinsamkeit
|
Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,634
(SuperPoster!)
![]() 8,412 hugs
given ![]() |
#147
I believe you. They hit me badly and sometimes I just start crying.
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() |
![]() |
![]() Breaking Dawn, nonightowl, SlumberKitty, TunedOut
|
![]() TunedOut
|
Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,410
![]() 17 hugs
given ![]() |
#148
Horrible anxiety for a number of reasons (anhedonia, for one). Can't stand this!
__________________ Blood is the rose of mysterious union - Jim Morrison |
![]() |
![]() |
![]() Breaking Dawn, nonightowl, SlumberKitty, TunedOut, waldeinsamkeit
|
Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,518
(SuperPoster!)
![]() 42.5k hugs
given ![]() |
#149
Right now the anxiety is towards painful. I'm trying so hard to turn this ship around, so to speak.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * * ![]() |
![]() |
![]() |
![]() nonightowl, SlumberKitty, TunedOut
|
Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,030
(SuperPoster!)
![]() 117.8k hugs
given ![]() |
#150
I'm not sure this new anxiety medication is helpful. It doesn't seem to kick in fast enough.
__________________ Dum Spiro Spero IC XC NIKA |
![]() |
![]() |
![]() Breaking Dawn, TunedOut
|
Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,410
![]() 17 hugs
given ![]() |
#151
Nothing helps and drs/therapists don't want to talk about it. A Dr in the hospital 30 yrs ago yelled at me cause I told him I was anxious. He threw down his book and yelled at me.
I see Johns Hopkins has an anxiety clinic (but they never helped me, either. They told me to use mindfulness and refused to give me meds). __________________ Blood is the rose of mysterious union - Jim Morrison |
![]() |
![]() |
![]() Buffy01, SlumberKitty
|
![]() Buffy01
|
Member
hiddenaway
has no updates.
Member Since: Aug 2022
Location: Drew’s lap
Posts: 39
6 hugs
given |
#152
I saw (or rather heard) the beginning of that creepy smoking ad again. Honestly, if it weren’t for my endless need to see Drew, I’d be streaming everything and not watching commercial TV at all.
__________________ My heart has wi-fi and the password is Drew Carey. |
![]() |
![]() |
Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,634
(SuperPoster!)
![]() 8,412 hugs
given ![]() |
#153
Quote:
![]() __________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
|
![]() |
![]() |
![]() nonightowl, SlumberKitty
|
![]() cool09
|
Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,410
![]() 17 hugs
given ![]() |
#154
Having a panic attack. Don't know what to do!!!! What can I do???
__________________ Blood is the rose of mysterious union - Jim Morrison |
![]() |
![]() |
![]() nonightowl, SlumberKitty, TunedOut
|
Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,030
(SuperPoster!)
![]() 117.8k hugs
given ![]() |
#155
Still having tons of anxiety and panic attacks. Sigh.
__________________ Dum Spiro Spero IC XC NIKA |
![]() |
![]() |
![]() nonightowl
|
Reply |
Thread Tools | |
Display Modes | |
|
![]() |
||||
Thread | Forum | |||
Anxiety Daily Check-In point #7 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In point #8 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In point #5 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In Point #3 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In Point! #2 | Anxiety, Panic and Phobias |