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Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,282
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Mar 25, 2023 at 01:52 PM
#161
Thankfully I slept better last night than the night before, as I was anxious about it since I had to run an errand this morning. How I sleep depends on my inconsiderate neighbor above me and what HE'S doing.
 And this deep breathing or box breathing mental health people tout doesn't always work to calm myself.  Why is this presented as a panacea???!!! Anyway I try the breathing to distract myself from thinking about what MIGHT happen and anticipating stuff from above me or the building in general.
__________________  Call me "owl" for short!  Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
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 8,653 hugs
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Mar 25, 2023 at 07:57 PM
#162
 I been  having a lot of  anxiety lately 
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
SlumberKitty
is staying stable.
Member Since: Jul 2018
Location: CA
Posts: 27,287
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 118.7k hugs
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Mar 27, 2023 at 01:48 PM
#163
My anxiety has been a little better.
__________________ Dum Spiro Spero IC XC NIKA |
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
(SuperPoster!)
8,653 hugs
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Mar 27, 2023 at 06:35 PM
#164
Quote:
 That is good
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
(SuperPoster!)
8,653 hugs
given
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Mar 27, 2023 at 06:37 PM
#165
My anxiety : have been coming and going throughout today
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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Legendary Wise Elder
Deilla
is napping.
Member Since: Oct 2017
Location: Limsa Lominsa
Posts: 29,200
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Mar 27, 2023 at 10:35 PM
#166
I'm very anxious today. My online T isn't responding like she used to. I quit paying for the service. I just fired her!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,449
17 hugs
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Mar 28, 2023 at 05:41 PM
#167
Hospital wouldn't admit me today. Have anhedonia really bad.
__________________ Blood is the rose of mysterious union - Jim Morrison |
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Legendary
Rose76
I'm feeling fairly hopeful.
Member Since: Mar 2011
Location: USA
Posts: 11,829
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Mar 28, 2023 at 09:03 PM
#168
No anxiety for many days.
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Member
xIxAmxSadx
Listening to Dead Celebrity Status
Member Since: Oct 2012
Location: in my head
Posts: 72
24 hugs
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Mar 28, 2023 at 11:02 PM
#169
Not good today. Not good not good not good. ):
__________________ 
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Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,282
7,929 hugs
given
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Mar 29, 2023 at 10:57 AM
#170
Quote:
I HATE it when people don't RESPOND. This happens to me all the time, in the real world or not.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
(SuperPoster!)
8,653 hugs
given
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Mar 30, 2023 at 01:30 PM
#171
I just realized that I had inherited my mom anxiety
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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| Breaking Dawn, nonightowl, TunedOut
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Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,449
17 hugs
given
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Mar 31, 2023 at 12:02 PM
#172
Horrible, i don't know what to do!
__________________ Blood is the rose of mysterious union - Jim Morrison |
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
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Mar 31, 2023 at 02:21 PM
#173
I had a very hard time this morning & I kept taking baby steps through the ordeal & I finally got through it. So glad I kept trying & it finally ended ok.
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
(SuperPoster!)
8,653 hugs
given
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Apr 01, 2023 at 04:52 PM
#174
 I had some anxiety due to multiple tornado  we had yesterday
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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| Breaking Dawn, nonightowl, TunedOut
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Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,282
7,929 hugs
given
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Apr 01, 2023 at 05:40 PM
#175
Quote:
I saw this on the news.
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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Desert Kitty hates titles
nonightowl
wonders if anybody reads this
Member Since: Jul 2008
Location: TARDIS
Posts: 6,282
7,929 hugs
given
|
Apr 01, 2023 at 05:41 PM
#176
Quote:
__________________ Call me "owl" for short! Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
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| Breaking Dawn, Buffy01
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Breaking Dawn
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.9k hugs
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Apr 03, 2023 at 01:18 PM
#177
I went to the store yesterday in spite of anxiety & did ok & was grateful that I accomplished that. I'm ok today.
I'm so sorry, Buffy, about the multiple tornado! I hope you're ok today. 
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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Poohbah
cool09
has no updates.
Member Since: Feb 2012
Location: Eastern MD
Posts: 1,449
17 hugs
given
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Apr 03, 2023 at 06:40 PM
#178
I'm having tremendous anxiety. I don't know what to do!!! What do I do?
__________________ Blood is the rose of mysterious union - Jim Morrison |
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| Breaking Dawn, nonightowl, TunedOut
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Legendary
Breaking Dawn
Thankful for my blessings.
Member Since: Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
42.9k hugs
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Apr 03, 2023 at 07:36 PM
#179
Quote:
And I'm wishing things will start feeling better for you very soon. 
__________________ "Every moment is a fresh beginning." (T. S. Eliot) "Problems are not stop signs, they are guidelines."(Robert H. Schiuller) * * * * * *
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| nonightowl
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cool09, nonightowl
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Wise Elder
Buffy01
has no updates.
Member Since: Oct 2017
Location: USA
Posts: 7,982
(SuperPoster!)
8,653 hugs
given
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Apr 04, 2023 at 10:42 AM
#180
Quote:
It coming back
__________________ Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
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