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Unhappy Jul 21, 2024 at 11:20 AM
  #381
I’m been very jumpy today after realizing that the police had been driving up and down my street looking for someone.

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Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Jul 31, 2024 at 10:40 PM
  #382
feeling anxious these past few days because I have to go to the dentist. It's going to be a small extraction of a piece of tooth that is broken already.
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Default Aug 02, 2024 at 03:20 PM
  #383
I have med related anxiety. I'm going to stop the med but I'm really anxious right now.

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Unhappy Aug 02, 2024 at 07:51 PM
  #384
: I wish that I understand why anxiety will come on all without warning

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Aug 26, 2024 at 06:29 AM
  #385
I feel quite anxious/ depressed today

There is a carnival in our town and I'd really like to go, but because of my anxiety I can't
This is coming from someone who was just complaining she had nothing to do on a bank holiday
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Default Sep 03, 2024 at 06:04 AM
  #386
Someone agreed to me that they would read the selfish giant by oscar wild to me. (I love that story!)

I printed out the story, but I'm too scared to actually give it to them

How can they expect to read it if I can't give them the story?

I mean this is causing me more stress than it's worth. I may end up being like well, I can't find it... sorry.
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Unhappy Sep 03, 2024 at 07:31 PM
  #387
I found myself needing to take another dose of my anxiety meds just to deal with my brother bullying.

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Unhappy Sep 08, 2024 at 02:04 PM
  #388
I started having anxiety due to what if when I found an insect bite

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Sep 09, 2024 at 05:35 PM
  #389
What American isn't a little bit on edge on these days.

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Default Sep 10, 2024 at 01:14 AM
  #390
I faced my fear of the shower tonight. I was afraid I would get in and have a panic attack, but I tried one step at a time and everything went well. I'm so happy to be clean.

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Default Sep 16, 2024 at 07:43 PM
  #391
I'm dealing with some low mood and anxiety. I don't know what it is but I wish I had my therapist to talked to.
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Talking Sep 17, 2024 at 02:03 PM
  #392
Quote:
Originally Posted by Mountaindewed View Post
What American isn't a little bit on edge on these days.
: so true yourock:

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Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Sep 19, 2024 at 08:48 PM
  #393
Feeling less anxious than yesterday. Haven't had my morning cry so still feeling really terrible. Urgh I just want all these negative feelings to go away!
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Default Oct 10, 2024 at 06:30 PM
  #394
I have to go to the dentist this week but I get anticipation anxiety about it. I wish it would go away.
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Smile Oct 11, 2024 at 07:31 AM
  #395
Quote:
Originally Posted by made08 View Post
I'm dealing with some low mood and anxiety. I don't know what it is but I wish I had my therapist to talked to.
I completely understand what you are going through

__________________
Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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Default Oct 18, 2024 at 01:04 AM
  #396
I had some intense anxiety today. I took my extra Klonopin and that helped. I also did some breathing exercises as recommended by ChatGPT.

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Unhappy Oct 26, 2024 at 12:10 PM
  #397
I’ve been needing take more of my anxiety meds

__________________
Everyone can do magic - Cassie Nightgale the good witch.

Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.

This life will be good and beautiful, but not without heartbreak.

In death come peace. But pain is the cost of living.

Like love, it's how we know we're alive.

And life goes on.

That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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