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#1
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I have kept alot inside of me that should have been release a long time ago. But because i was judged so harshly by my peers as a kid, i learned that trusting people wasnt worth the risk. I decided to journal and although it helped alot, it still wasnt enough. i wanted answers, i wanted reactions to my feelings....journals cant give you that. sometimes i had wished someone would eventually read my journal and ask me about it....But i opened up to my tennis coach these past few months (she was a sort of love at first site senario..i felt safe with her...i was infacuated with her the minute i met her...) and she was really open to it and gave me the confidence to speak about how i feel. well, i finally told my mom everything that ive dealt with over the last 5 years of my life...the low self esteem, the harassment as a kid, the internalized racism (im an adopted korean) everything...and she was really supportive about it. And although i sometimes feel like she knows TOO much, at least same time, making therapy appointments doesnt have to be a secret anymore and my mom also said shed help me begin medication to reduce my social phobia symptoms...its like a breath of fresh air....it took my therapist telling me that i didnt trust my parents for me to realize that i they truly dont know me. Im taking my first baby steps to recovery and it feels great.
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당신의 사랑은 법률을 위반하고 있었다, 그러나 나는 증인을 필요로 했다 <3 |
#2
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((((((((((((( sarahxxkristine )))))))))))))))
I am glad that you were able to open up to your mom, that sounds like a big step towards healing. ![]()
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![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
#3
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Thank you for sharing such wonderfull news!
I'm also suffering from social phobia - and it's wonderful to know you are making progress. Way to go! ![]()
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Where, where I go - My spirit is free, I'm coming home Where, where I go - Remember me but let me go /Lacuna Coil |
#4
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#5
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<33 thank you guys. ur support means sooo much to me <3
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당신의 사랑은 법률을 위반하고 있었다, 그러나 나는 증인을 필요로 했다 <3 |
#6
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Sounds like you have made some very scary but extremely positive steps towards your recovery.
I hope it continues to get better for you Jane x |
#7
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Sarah, so glad to hear this! Good work!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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