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#1
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Breathe in....breathe out....I've had to tell myself this all morning. It started after I got out of the shower and got dressed. I didn't want to make my bed, I just felt like crying (not because I had to make my bed). As you may or may not know, I'm on this journey to wellness and taking my bed-making habits with me! (I'm determined that if my bed is neat and made, my mind will follow!). The tears have been lurking way to close to the surface today. My emotions are really raw..like just sitting right there ready to explode from my chest. I don't know if it's anxiety about work, if it's anxiety about the upcoming trip to Boston (a very triggering place to me as I used to live there, and it's for work, too) or if it's M or S or just me. Damn it..they are no longer lurking, the tears have decided to join the rest of the world...I keep telling them to stay where they are, that they aren't missing much out here, but they insist on spilling out. Kleenex anyone?
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#2
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(((((((((((cantstopcrying))))))))))))
It's OK, you'll be OK... it's ok to cry....... go easy on yourself. Anxiety does stink.....you are not alone.... *patting your hand gently* ![]() ![]() ![]() ktgirl |
![]() cantstopcrying
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#3
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I try to make my tears not come out, but just let it out, maybe it will help. Just don't bottle anything up.
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__________________
Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
![]() cantstopcrying
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#4
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(((((((((((((((( cantstopcrying )))))))))))))))))
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__________________
![]() Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
![]() cantstopcrying
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#5
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Couldn't find Kleenex mansize.... (why are they MANsize just 'cause they're bigger 'tut' do men even use tissues, don't they just put up with loo paper or kitchen paper)
anyways, here ya go hun... use the whole box if you need it and I've got more on hand so give me a shout if you want more ![]() ![]() ![]()
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
#6
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Oh Molly, that is tooo funny. I figured men just used their sleeves! Eeeww! Thank you. I'll be letting you know when I need more. I mean if. When. If. Blah!
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#7
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the future is impossible to control, predict, change. focus on the now. the right now. the breath going through your body, and push out that bad energy.
make you bed, even if it feels like it will kill you. and afterwards, look at it, and be proud, because it's so much MORE than what you could have chosen to do. you, as a person, as a human being, as you, are okay. right now.
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i want to change the world, instead, i sleep. |
![]() cantstopcrying
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#8
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just stopping in to leave some massive hugs for my friend, csc
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#9
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Oh you are so very thoughtful! I desperately needed those. Thank you!!
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#10
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hace courage. good luck
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![]() cantstopcrying
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