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#1
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i need help i find my self going mute and unable to speak my mind at all i am so stressed i dont want to speak! what do i do?
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![]() Anonymous200200
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#2
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Practice in your mind speaking up, reduce stress, talk with a t about stress, and take care of your physical self. That's where I would start. maybe even writing down what you want to say and handing that to the person. That's what I'm going to try anyway. I'll let you know how it goes, if you want to know.
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#3
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but when i dont understand my self how can i express my self
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