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#1
Jan 22, 2015, 08:43 AM
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Have you ever had a look at the "coping with emotions" subforum?
It was a discovering for me. You know what happen, as an avoidant I'm very easily overwhelmed by feelings. The good ones or the bad ones. There are some interesting articles where tips to overcome situations when feelings are ruling your thoughts and your life are offered. One of the main point I read is that the first step is to recognise that you are being a prey of a negative feeling and you have to identify what feeling it is. I have difficulties even to identify what I am feeling in a moment. |
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#2
Jan 22, 2015, 08:28 PM
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I am glad that you went to the emotions subforum! There are many ways to learn and grow on this website and if you have picked up on something there it's a good thing.
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 AzulOscuro
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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