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#1
Dec 10, 2017, 01:13 AM
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I survived the christmas party!
I came prepared. Purse with makings for tea including cup and stevia to sweeten the tea and gum in case I needed to eat/chew something sweet. At 6;30 I was hungry so Before going there I ate a slice of cheddar cheese and a handful of smoked almonds, At the party This is what I ate: a bowl of smoked cod chowder(like potato soup) 3 small slices of cheese and 2 small crackers. small orange, luscious pear, one small bite of just fair chocolate moose... (I don't know how to spell it) came home at 10;30 and ate a small bag of pop corn. I came in 3rd for the ugly christmas sweater contest. LOL and the best part: I knew almost every one there so not much social anxiety!!! We have on e more gathering to go to on tuesday nite, I already packed my silver purse with tea bags, cup etc so that is ready to go. There will be quite a few people I don't know. Yikes! I drank nothing but tea, I socialized and was not anxious, I managed to eat health foods, I did not pick at my fingers or face. It was a successful evening.  bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
 Nammu, Wild Coyote
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 Nammu, Wild Coyote
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#2
Dec 10, 2017, 10:57 AM
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Great job!!!
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#3
Dec 10, 2017, 12:25 PM
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Awesome!!!!!!!
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Guiness187055 Moderator Community support team |
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#4
Dec 12, 2017, 05:42 PM
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Well done, bizi!
 WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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#5
Dec 12, 2017, 07:21 PM
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I didn't see this before...that's super news!
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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