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#26
Nov 23, 2018, 08:43 AM
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Haven't showered yet, but plan to do it in a bit
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#27
Nov 30, 2018, 07:17 AM
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I showered today
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#28
Dec 02, 2018, 02:46 PM
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 I also struggle with showers besides not having time to take one, when I finally do I don't feel motivated to. I try to ensure I shower once and if possibke twice a week and when I do shower I feel a lot better afterward.Quote:
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#29
Dec 07, 2018, 07:28 AM
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I showered today.
was a little smelly, too well not sure if it was actually me or the clothes I was wearing (I guess the latter, emily simply doesn't smell.) |
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#30
Dec 10, 2018, 02:44 PM
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Quote:
__________________
Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 1.5 mg, Gabapentin 300 Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) Mania (April/May 2019) |
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#33
Dec 21, 2018, 09:02 PM
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I took two showers today :-)
__________________
Guiness187055 Moderator Community support team |
 MickeyCheeky
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 MickeyCheeky
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#35
Dec 27, 2018, 07:42 PM
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I took a shower today.
__________________
Guiness187055 Moderator Community support team |
| MickeyCheeky
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| MickeyCheeky
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#37
Dec 28, 2018, 03:11 PM
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I took a shower today. Really need to get my hair done, though.
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| MickeyCheeky
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| MickeyCheeky
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#39
Jan 06, 2019, 08:00 PM
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Took one today after doing housework.
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| MickeyCheeky
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| MickeyCheeky
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#40
Jan 06, 2019, 09:27 PM
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I took a quick shower today.
__________________
Guiness187055 Moderator Community support team |
| MickeyCheeky
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| MickeyCheeky
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#41
Jan 11, 2019, 04:40 AM
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I took a shower today.
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| MickeyCheeky
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| MickeyCheeky, Under*Over
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#42
Jan 11, 2019, 05:24 AM
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Congratulations to everyone! Little steps are the most important ones. Keep it up! Sending many hugs to everyone
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| Under*Over
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#43
Jan 16, 2019, 11:31 AM
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I just took a shower and did some other little self-care. I'm going to the hair salon in a couple hours to get a much-needed haircut and eye brow wax. I should really be getting it colored, too, but I don't want to spend that much money. I'll wait a few weeks to do that. I know the stylist probably thinks I'm way too delinquent on things like this, but I don't have all of the money that her usual clients have. I told my husband that I'm willing to color it myself using the kits they sell in the pharmacy and grocery store. He tells me to get it professionally done. There is a HUGE difference in price. It's not a super high priority thing, in my book.
I do want to do a little extra self-care later. We'll see. |
| MickeyCheeky, unaluna
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| MickeyCheeky, Under*Over
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#44
Jan 18, 2019, 05:03 AM
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I took a shower today
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| MickeyCheeky
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| MickeyCheeky, Under*Over
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#45
Jan 20, 2019, 02:57 AM
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I took a shower today
__________________
Guiness187055 Moderator Community support team |
| MickeyCheeky
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| MickeyCheeky, Under*Over
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#46
Jan 23, 2019, 07:49 PM
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So this is a normal thing for people with bipolar because I have been struggling with this for a long time, for some reason I got up and just needed to take my bath today but I can go days without doing it, a week and I don't understand why it's so hard to just get up and take a shower and take care of yourself and take care of other things but this is something that I struggle with, I'm glad to know I'm not alone it's not just me thank you for sharing your post
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| MickeyCheeky
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| MickeyCheeky, unaluna, Under*Over
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#47
Jan 23, 2019, 08:15 PM
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yes, I believe a normal and regular bathing routine is sometimes difficult to wake up to (especially on days where we are unable to sleep, or have blue light effects take shape in our minds the night before) recently I have been contemplating the use for taking naps. is getting through the day more effective than resting when your tired? Personally I prefer a full nights sleep over anything else
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| MickeyCheeky
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| MickeyCheeky, Under*Over
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#49
Jan 31, 2019, 12:37 PM
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Yeah just took one. I take them frequently sometimes and then I can go a week or two without. It really depends. (2 weeks is rare... 1 week is less rare than Id like it to be- usually I probably average maybe once every 4 or 5 days or so)
Dry shampoo is a life saver. I always feel so good after a shower. Dont know why I avoid it so much except my bathroom is disgusting and that makes me not want to be in there as much as possible. Plus its winter so I dont sweat much. But still. Need to do better! Will try to do so! |
| MickeyCheeky
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| MickeyCheeky, RainyDay107
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#50
Feb 01, 2019, 04:25 PM
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I took a shower today.
for once the water was actually quite welcoming and cool on my skin very hot night last night |
| MickeyCheeky
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| MickeyCheeky
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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