Home Menu

Menu



advertisement
Reply
Thread Tools Display Modes
Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,813 (SuperPoster!)
3
1,261 hugs
given
Default Apr 12, 2024 at 11:21 PM
  #661
Quote:
Originally Posted by LadyShadow View Post
Took my daily shower tonight - I am really liking taking my showers at night now. Trying to keep up with it because I really can't go more than a day without one. But so proud of myself that I am keeping up with it!
They now recommend showers at night as a sleep hygiene measure. Apparently, when you take a hot shower, it causes your body to drop its temp later in response to the shower, and having a cooler body makes it easier to fall asleep. So, maybe it is a good thing you prefer yours nightly.

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
Tart Cherry Jam is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow, Moose72
 
Thanks for this!
LadyShadow, Moose72

advertisement
LadyShadow
Wanderer of Distant Stars
 
LadyShadow's Avatar
 
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789 (SuperPoster!)
12
15k hugs
given
PC PoohBah!
Default Apr 13, 2024 at 06:01 PM
  #662
Took another shower this evening and it felt so good! I usually avoid washing my hair, but I got in there and did it tonight and it felt amazing. I should try and wash my hair at least once a week. Topped it off with my luxurious Elizabeth Arden Green Tea body cream, and now just relaxing.

It really feels good to shower every night. - I agree with you @Tart Cherry Jam I tend to fall asleep faster when I do shower at night it's true. I feel really fresh and comfortable in the covers, and I am definitely a lot cooler.

__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress:
Inspired Odyssey's Path to Wellness and Love
LadyShadow is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, Tart Cherry Jam
 
Thanks for this!
Tart Cherry Jam
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face Apr 18, 2024 at 07:10 PM
  #663
I took a shower yesterday the 17th. My hair is so pretty after a blow out.
It had been a while....I get into the shower when my hair looks awful.
That is the only reason I shower.
I know that sounds gross but I am being honest here.

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow, Nammu
 
Thanks for this!
LadyShadow
VabGirl
Member
 
Member Since Jul 2021
Location: virginia
Posts: 323
3
35 hugs
given
Default Apr 18, 2024 at 07:14 PM
  #664
Quote:
Originally Posted by Tart Cherry Jam View Post
They now recommend showers at night as a sleep hygiene measure. Apparently, when you take a hot shower, it causes your body to drop its temp later in response to the shower, and having a cooler body makes it easier to fall asleep. So, maybe it is a good thing you prefer yours nightly.
Good idea!!
VabGirl is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow
 
Thanks for this!
LadyShadow
LadyShadow
Wanderer of Distant Stars
 
LadyShadow's Avatar
 
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789 (SuperPoster!)
12
15k hugs
given
PC PoohBah!
Default Apr 18, 2024 at 07:27 PM
  #665
Took my nightly shower, felt pretty amazing. I am so glad I take my showers at night - a lot of times I don't feel like it, but I force myself to.

__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress:
Inspired Odyssey's Path to Wellness and Love
LadyShadow is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, Nammu
 
Thanks for this!
Tart Cherry Jam
LadyShadow
Wanderer of Distant Stars
 
LadyShadow's Avatar
 
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789 (SuperPoster!)
12
15k hugs
given
PC PoohBah!
Default Apr 19, 2024 at 07:41 PM
  #666
Took another shower tonight, felt pretty good. Really liking my nightly routine.

__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress:
Inspired Odyssey's Path to Wellness and Love
LadyShadow is offline   Reply With QuoteReply With Quote
 
Thanks for this!
Tart Cherry Jam
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face Apr 24, 2024 at 10:40 PM
  #667
This morning I took a shower and washed my hair. Was so tired from not sleeping well last night so I went to back to bed with wet hair, and got some more sleep.
I take multiple things to get to sleep so it must have been the late night drinking. We were listening to 3 University bands and traditional music and I drank like a fish.
I am pretty sure that it was the alcohol that did it. sigh
bizi

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
Crazy Hitch
ɘvlovƎ
 
Crazy Hitch's Avatar
 
Member Since Nov 2013
Location: Australia
Posts: 19,000 (SuperPoster!)
10
14.7k hugs
given
PC PoohBah!
Default Apr 25, 2024 at 04:12 PM
  #668
Took a long bath yesterday. Will shower after work today!
Crazy Hitch is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow
Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,813 (SuperPoster!)
3
1,261 hugs
given
Default May 02, 2024 at 05:59 PM
  #669
We have been talking about it one here for ages.
Finally an article about it

How hard it is to do hygiene routines during depressive episodes.

Why Is It So Hard to Shower When I’m Depressed? - The New York Times

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
Tart Cherry Jam is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow
 
Thanks for this!
LadyShadow
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face May 02, 2024 at 09:51 PM
  #670
I finally took a shower and washed my hair yesterday, may 1st.
I am not depressed.

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow, Tart Cherry Jam
 
Thanks for this!
LadyShadow
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face May 25, 2024 at 10:12 PM
  #671
I took a shower today and washed my hair.
If felt good getting it done. I have to literally talk myself thru the entire process.I start at the top of my head, wash hair, and use conditioner/mask,
some times I mess up like leave the shower with out rinsing out my conditioner. other times I have forgotten to rinse my ears out of soap. another time I have forgotten to wash ears, the pits and under breasts, the crotch.( I never forget that!) I have to remind myself what to wash and in what order. Or I will forget something. It takes me 25 minutes in the shower.

How long does it take for you to shower and wash your hair?

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow
 
Thanks for this!
LadyShadow
Nammu
Crone
 
Nammu's Avatar
 
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,901 (SuperPoster!)
14
57.1k hugs
given
PC PoohBah!
Default May 26, 2024 at 12:08 AM
  #672
About 7-10 minutes in the shower. But I have short hair. I shampoo, then conditioner then put my body wash on a sponge, then use a wash cloth to make sure to get all the soap off. If I’m wearing shorts I then shave that takes a couple minutes more. But I’m in and out of the bathroom in less than 20 minutes total time from going in the bathroom to coming out of the bathroom.

__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Nammu is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow
 
Thanks for this!
bizi, LadyShadow
Mountaindewed
Legendary Wise Elder
 
Mountaindewed's Avatar
 
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,702 (SuperPoster!)
8
9,731 hugs
given
PC PoohBah!
Default May 26, 2024 at 10:43 AM
  #673
I took a shower today for the first time since Monday. I was really putting it off. But the second I got into the bathroom It was easy. Now I smell like gummy bear shampoo, American Crew conditioner, Sauve body wash, and Old Spice Deodarent.

I've been complimented before on how I smell. Lol.

__________________
I'm Blue
Mountaindewed is online now   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow
 
Thanks for this!
bizi, LadyShadow
LadyShadow
Wanderer of Distant Stars
 
LadyShadow's Avatar
 
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789 (SuperPoster!)
12
15k hugs
given
PC PoohBah!
Default May 28, 2024 at 03:55 PM
  #674
Took a really nice shower and washed my hair. I have this new luxurious Olay body wash that has elderberry and almond cream in it. I really like it. Got all dressed up today too. Feels really good to take care of myself.

__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress:
Inspired Odyssey's Path to Wellness and Love
LadyShadow is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi
 
Thanks for this!
bizi
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face May 28, 2024 at 09:04 PM
  #675
took a shower and washed my hair yesterday.
sigh

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
 
Hugs from:
LadyShadow
 
Thanks for this!
LadyShadow
Nammu
Crone
 
Nammu's Avatar
 
Member Since May 2010
Location: Some where between my inner mind and the solar system.
Posts: 73,901 (SuperPoster!)
14
57.1k hugs
given
PC PoohBah!
Default May 28, 2024 at 09:28 PM
  #676
I’m about to get in the shower, I have a stress test tomorrow I need to get up for. I’d rather shower now than the morning

__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Nammu is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow
 
Thanks for this!
LadyShadow
Moose72
Silver Swan
 
Moose72's Avatar
 
Member Since Jan 2008
Location: USA
Posts: 17,138 (SuperPoster!)
16
2,704 hugs
given
PC PoohBah!
Default Jun 01, 2024 at 06:31 PM
  #677
I took a shower tonight. I am in bed early. Don’t take my pills until 9. I always feel good after I shower. It’s the drying off that gets me.

__________________
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 1.5 mg, Gabapentin 100
Mania Sept/Oct 2024
Mania (July/August 2024)
Mania (December 2023)
Mixed episode/Hypomania (September 2023)
Depression, Anxiety and Intrusive thoughts (September 2021)
Depression & Psychosis (July/August 2021)
Mania (April/May 2019)
Moose72 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi, LadyShadow
 
Thanks for this!
LadyShadow
LadyShadow
Wanderer of Distant Stars
 
LadyShadow's Avatar
 
Member Since May 2012
Location: North Carolina, USA. Originally New York
Posts: 25,789 (SuperPoster!)
12
15k hugs
given
PC PoohBah!
Default Jun 01, 2024 at 07:23 PM
  #678
Took a shower after the gym today, felt really good to take care of myself after a really good workout.

__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress:
Inspired Odyssey's Path to Wellness and Love
LadyShadow is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi
CharleElgwyn1
Member
 
Member Since Feb 2021
Location: Hartford
Posts: 39
3
Default Jun 02, 2024 at 04:51 AM
  #679
If have bipolar symptoms disorder & Ankylosing Spondylitis, a serious rheumatoid condition. I am in pain constantly from bonds becoming tight like steel. There is no cure and no real medical treatment or answers. I am in arthritis pain all the time. If I am overweight my spine is pulled like a chicken bone pulled apart utile it snaps my spine is rough and brittle. It’s difficult for me to walk and even get up from a chair. I use a walker and a cane. I have gained weight. This morning I will not eat anything more. Yesterday I ate 1/2 a pizza with 1/2 gallon of pop. This is horrible for me. Today I vow not to eat anything like yesterday. I have a friend who had a stroke and he overeats and he had a stroke. If you think this is normal or easy, you are wrong. I will not overeat today. I am 5’7” and 210 lb. I am more concerned with how I feel than how I look. I am not going back to eating like I did. This morning will be my test.

Sent from my iPhone using Tapatalk Pro
CharleElgwyn1 is offline   Reply With QuoteReply With Quote
 
Hugs from:
bizi
 
Thanks for this!
bizi
bizi
Bizi is bizi
 
bizi's Avatar
 
Member Since Nov 2005
Location: cajun country
Posts: 11,014
18
45.8k hugs
given
PC PoohBah!
Red face Jun 02, 2024 at 05:43 PM
  #680
I took a shower and washed my hair.it had been 5 days.
bizi

__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





bizi is offline   Reply With QuoteReply With Quote
Reply




All times are GMT -5. The time now is 08:44 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.