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#1
Feb 24, 2010, 04:09 PM
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Triggered, panicked, anxious, trapped. That is me.
Oh, and don't forget angry. very very angry. |
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#2
Feb 24, 2010, 04:27 PM
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What's happening right now to make you feel this way?
__________________
"School is shortened, discipline relaxed, philosophies, histories, languages dropped, English and spelling gradually gradually neglected, finally almost completely ignored. Life is immediate, the job counts, pleasure lies all about after work. Why learn anything save pressing buttons, pulling switches, fitting nuts and bolts?" Bradbury, Ray Fahrenheit 451 p 55-56 |
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#3
Feb 24, 2010, 04:48 PM
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All the stuff from my last thread. I don't know why I am making such a big deal about it. There is nothing I can do about it anyway.
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#4
Feb 24, 2010, 05:17 PM
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If there's nothing you can do to fix it - can you agree to mentally put it away for now? This works for me when I'm over whelmed. In addition not many people are good at problem solving when we're upset, so don't look for solutions right now. If all those fail, I try to imagine if it could be worse and it certainly can. Perhaps you could write a nasty letter then rip it to shreds or pound some pillows when no one's around lol. Take some slow deep breaths and I hope things calm down.
 
__________________
 This is our little cutie Bella  *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
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#5
Feb 24, 2010, 09:06 PM
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I had my very first painting class tonight. I feel better for the moment.
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#6
Feb 25, 2010, 11:41 AM
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That' sounds interesting - art is a wonderful way to calm yourself and take your mind off your problems. My brother had manic depression and he was a very gifted artist. Glad you felt better even for a moment ((BNL'sMOM))
__________________
This is our little cutie Bella *Practice on-line safety. *Cheaters - collecting jar of hearts. *Make your mess, your message. *"Be the change you want to see" (Gandhi) |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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