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#1
Jun 17, 2010, 02:53 PM
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When I feel this way, I like feel like destroying things. Not people. Just things....
I lose sight of the reality.. yet get lost in the fantasy. Maybe its a coping mechanism. I never do anything... But I always reach that cliff. February was the last time I was there. TinaL  |
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#2
Jun 17, 2010, 03:23 PM
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kickboxing is a great outlet!
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#3
Jun 17, 2010, 05:33 PM
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I know this is going to sound stupid but, find some thick paper, some that's a little tough to tear, and rip it into small pieces. I don't know why but this really helps me!
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#4
Jun 17, 2010, 05:46 PM
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amanda I'm all over that! HHAHA we have some in our office & it sounds relieving
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