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  #51  
Old Jun 05, 2009, 05:33 PM
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I didn't see Madness A Bipolar Life by Marya Hornbacher listed and since I just finished her book and well it was a fabulous read, thought I would suggest it. It also has resources listed in the back to help find help and information.
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  #52  
Old Jun 05, 2009, 05:35 PM
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A Brilliant Madness by Patty Duke. Absolutely amazing.
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Bipolar Recommended Books -- Worth Reading
  #53  
Old Jun 23, 2009, 07:10 PM
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I just got Touched with Fire by Kay R. Jamison. Looks good. A lot of the other books in the same section had info I'd already read online, but I like that this focuses on the artistic aspect of the disorder and how moods affect creativity. I've had the same experience. In a major depression for the past year and have had very little ability to write or do anything else. All my poetry was/is so depressing so it kind of discouraged me from wanting to try writing again. I did have a manic episode last May '08 for 3 weeks where I was able to finish my novel, but have since been irritable, depressed with difficulty sleeping and only a few short stories written since that point. Funny that spring seems to be a common time for bipolar artistic people to get depressed. Before I got diagnosed the doctors were always baffled by that because they thought it should be in winter or summer like unipolar people. I look forward to finding out more so I can find better ways to spot and deal with my symptoms.
  #54  
Old Jun 24, 2009, 04:51 PM
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I just wanted to add my own new book to the group of amazing books on Bipolar Disorder.
I just want my Daughter back - Coming to terms with Bipolar 1. Available on amazon .com

I also would like to invite anyone to join me on Twitter . com .
I 'm on line most evenings with a group of people and we would love to chat .
I can be found by search for @BIPOLARSMOM2

I would also like to invite you to view my blogsite.

BIPOLARSMOM2.BLOGSPOT. COM/
Thanks and Hugs to all,
Becky Levinson
  #55  
Old Jun 25, 2009, 06:36 AM
h7shadow h7shadow is offline
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I recently purchase Take Charge Of Bipolar Disorder by Julie Fast and it is a great book for the mania as well as depression.
  #56  
Old Jul 08, 2009, 09:04 PM
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The three books that have helped me most:

"An Audience of Chairs" by Joan Clark
"Swing Low" by Miriam Toews
"Undercurrents" by Martha Manning

All highly recommended.
  #57  
Old Jul 10, 2009, 02:05 PM
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maybe I should read one of these books Thankss alot
  #58  
Old Jul 27, 2009, 04:20 PM
Leah46 Leah46 is offline
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If you want to know *for sure* that you're not alone in your struggle with BP, I recommend "Madness, A Bipolar Life" by Marya Hornbacher.

She writes about her struggles with BP and several psychotic breaks she has had. It's as if she's my ghost writer - I saw so much of myself in this book, and in the epilogue she gave me some new information to investigate regarding helping myself live with this disorder.

Warning: this book is graphic. She describes her suicide attempts and the psychotic breaks leading up to them in detail.
  #59  
Old Jul 29, 2009, 10:39 AM
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I don't know if this is the same workbook referred to above but I have one called The Depression Workbook: A Guide for Living with Depression and Manic Depression by Mary Ellen Copeland, MD, MA. It's pretty good, but haven't finished it yet.
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  #60  
Old Aug 08, 2009, 03:42 AM
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just a couple books to add to the list:
Manic
by Terri Cheney (fantastic, wonderful, amazing)
Living Well with Depression and Bipolar Disorder: What your Doctor Doesn't Tell you that you need to know
by John McManamy (title's a bit wordy - but the book is wonderful. I'm not through with it yet. Reading it pretty slowing, underlining here and there and dog-earing many-a pages.)
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  #61  
Old Aug 08, 2009, 12:48 PM
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ohmygosh yes marya hornbacher's madness is sensational. my therapist actually first lent it to me to read.
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"when i'm manic i'm as sociable as bette midler on cocaine and when i'm depressed, seriously come not near me."
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  #62  
Old Sep 11, 2009, 10:02 AM
hobbsy09 hobbsy09 is offline
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what i what to no is after geting treatment for bipolar with meds and self help things to do to help with your bipolar after all that how long do people keep there moods under control for years months days whatever bipolar you are bipolar 1 bipolar 2 what ever one i really dont mind i just would love to no your storys thats all thanks for your time

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  #63  
Old Oct 28, 2009, 03:06 PM
amyjoamos amyjoamos is offline
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...one title...The Bell Jar. I was 16 when I first read it and I threw that amazing book away because it scared the living **** out of me--the girl in the story was me and I knew it. That was my first outside validation that yes, something was different about me. (naturally i bought another one)
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  #64  
Old Oct 28, 2009, 03:14 PM
amyjoamos amyjoamos is offline
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Read Coleridge's "Christabel" aloud to yourself...seriously. There's something manic and depressive and mind-atering, perception melting-ish about it that blows my mind
  #65  
Old Nov 06, 2009, 11:49 PM
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a book i find good is, the everything to know about bipolar disorder book. i find that it answered some questions that i had. and i use it often.
  #66  
Old Jan 30, 2010, 01:22 PM
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Dr. Francis Mondimore is my psychiatrist. He is an amazing man. I am so very lucky to have him as my psy-doc. His books are excellent!
  #67  
Old Jan 30, 2010, 01:49 PM
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Hobbsy09, it has taken quite a while to get mine under control, and I have had quite a few medication changes. It is worth persevering to do this.

Amyjo, I had the exact same experience with 'The Bell Jar'. It was extremely disturbing and 'suffocating' to me. I was not as perceptive as you, because I did not realize that it was too close to home.

To get back to the topic at hand, I bought "The Bipolar Handbook" by Wes Burgess and refer to it all the time. It is very readable and set out in a logical manner.
  #68  
Old Feb 01, 2010, 10:00 AM
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Why am I Still Depressed? by Phelps is a great book about the bipolar spectrum. It is especially good for those diagnosed with bipolar 2.
  #69  
Old Mar 21, 2010, 01:29 AM
IndigoRose IndigoRose is offline
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Kay Redfield Jamison is especially good. She really hits the mark.
  #70  
Old Apr 19, 2010, 06:01 AM
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Any biographies people have read and really enjoyed?
  #71  
Old Jul 30, 2010, 11:27 PM
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Living with Someone who's Living with Bipolar Disorder, 2010 by Chelsea Lowe

I just finished reading this book and it has now gone to the top of my list for books on bipolar. It is written for spouses and family members for those diagnosed, but like many diagnosed with BP, I was first a family member of a person diagnosed before I was diagnosed myself. My mom has been diagnosed BP I since I was young child and I was diagnosed BP II when I was 31 (I'm 34 now).

This book would be great for a person diagnosed, family member or significant other. My favorite chapters were Chapter 7 "Bipolar Disorders and the Workplace" and Chapter 8 "Communication and Coping Skills". What I also liked about it is it shared personal stories of couples and family members who have been affected by a person diagnosed with bipolar.

It was published in 2010, so it's information is up to date. If you are looking for a book for yourself, a family member or significant other I would highly recommend this book.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

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  #72  
Old Jul 30, 2010, 11:29 PM
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Quote:
Originally Posted by sugahorse View Post
Any biographies people have read and really enjoyed?
"Madness: a Bipolar Life" , 2008 by Marya HORNBACHER
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

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  #73  
Old Aug 13, 2010, 01:27 PM
cdunn42 cdunn42 is offline
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Quote:
Originally Posted by darkeyes View Post
Here is a list of some of the books I have read that have been most helpful in understanding and dealing with Bipolar Disorder:

"Moodswing" by Dr. Ronald R. Fieve
* he also has his own website

"Bipolar Disorder" by Dr. Francis Mark Mondimore
A guide for patients and family
A Johns Hopkins Press Health book

"Bipolar Child" by Dr. Demetri Papolos

"Overcoming Depression" by Dr. Demetri Papolos & Janice Papolos

"An Unquiet Mind" by Kay Redfield Jamison

"Touched With Fire" by Kay Redfiled Jamison
Manic Depressive Illness and the Artisitc Temperament

"Night Falls Fast" by Kay Redfield Jamison
Understanding Suicide

"Surviving Manic Depression" by E. Fuller Torrey, M.D
and Michael B. Knable, D.O

"Manic Depressive Illness" by Dr.'s Goodwin & Jamison
Note: this is more of a very technical book and very pricey, but was worth the money and reading.

"Hatherleigh Guide to Psycopharacology"
Note: I found this at Borders Books, but I am sure Amazon or any good book store may have it.

The last 2 books I'll mention are more about the lives, narratives, of the author's life experiences.

"The Noonday Demon" by Andrrew Solomon

"Electroboy" by Andy Behrman

There are so many more, too many to list but check in the Psychology sections at Borders, Waldens, Barnes & Nobles, and also try Amazon.com.
Hope you'll find these good for starters Bipolar Recommended Books -- Worth Reading

"darkeyes"



In giving advice seek to help, not please your friend
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I would also recommend the following:

  • Bipolar In Order by Tom Wooten
  • Depression Advantage by Tom Wooten
  • Bipolar Advantage by Tom Wooten
  • The Up and Down Life by Paul E. Jones
  • Welcome to the Jungle: Everything You Ever Wanted to Know About Bipolar but Were Too Freaked Out to Ask by Hilary Smith
Awesome books and must reads!
  #74  
Old Aug 21, 2010, 05:38 PM
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Quote:
Originally Posted by cantstopcrying View Post
A Brilliant Madness by Patty Duke. Absolutely amazing.
I saw a report about her on the internet & was so touched I immediately bought this book & read it in 2 days. I couldn't believe how much of me I saw in her as well as the differences in our illnesses. I just had to email her and she wrote back that "we are sisters in this fight". And it is an everyday, life-long fight that can be so exhausting. That is why encouragement & support from others is so important. I will have to check out some of these other books.
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  #75  
Old Aug 26, 2010, 02:10 PM
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Originally Posted by Myzen View Post
Hi folks,

I have found anything on Buddhism to be more than a little helpful. Having read loads of self help stuff (usually when I'm in my own low phase) I wanted something that I could study 'on the level' so to speak, that would be relevant whatever condition I was in.

As I am vulnerable to 'scrupulosity' as discussed on another thread, and have had a close call with Catholicism, I have chosen the least doctrinaire branch of Buddhism that I could find.

The book I return to is 'Buddhism without Beliefs' by Stephen Batchelor. The paperback is easily available on Amazon and quite cheap.

A powerful message that comes over in this view of the world is that suffering (dhukka) applies to all living creatures, not just to those of us with diagnoses of specific illness. By tying in my study of this branch of zen with a meditation group that is non denominational, I have a path which is looking hopeful.

I feel that any sort of mental illness is isolating and painfully self focussing, and this practice helps to break that pattern.

Cheers, Myzen.
I totally agree that reading about Buddhism has really helped me to gain perspective on my emotional problems. The thing I love about Buddhism the MOST is that it is not religion, it is more a way of seeing the world, it is a great way to get out of the passive "victim" trap. As far as "this being an inapporpriate place to post this" How so? Are those of us with bipolar NOT suffering? Could learning ways to change our perspective on it hurt us in some way? Learning about Buddhism helped me far more than anything I've ever learned in therapy, and the practice of ACT therapy is CENTERED on mindfulness. I think this post is completely appropriate for a thread on reading material that can provide useful insight into bipolar.
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