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#1
Oct 16, 2011, 06:04 AM
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Crap, I'm getting pretty hypomanic, and am nowhere near ready to sleep, even though I have to get up in 4 hours! So restlesssss...
...I should never drink caffeinated beverages before going to bed while manic! *sigh* When will I ever learn. |
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#2
Oct 16, 2011, 06:26 AM
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Look after yourself - hope it stays hypo and doesn't become full-blown mania
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 hanners
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#3
Oct 16, 2011, 06:30 AM
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I doubt that will happen, I'm only BPII. More likely I'll crash into depression again in a few days' time.
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#4
Oct 16, 2011, 06:37 AM
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:-( I know that feeling. Find myself wishing for the hypomania of last week when I feel like this.
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| kindachaotic
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#5
Oct 16, 2011, 11:39 PM
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I actually thought that the general recommendation is no caffeine after Noon on all days, not just when elevated. I would not be able to go to sleep for sure after coffee at night, I would have jitters, rapid heart rate and what not. I think it is a pretty normal reaction. If you adopt the habit to not drinking them at least at night on ALL days, it would be that much easier to follow this rule when you are manic.
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| hanners
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#6
Oct 17, 2011, 12:20 AM
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It would be easier. I drink coffee at all hours and far too much of it and too strong. But I can usually sleep unless I an manic.
Hanners take care, I hope you get some sleep tonight. |
| hanners
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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