[kenswansea]

I need to tell someone about where
my mental state has been today. Started
the day feeling insecure, then I felt
grandiose with extreme sexual feelings; finally released
myself, then homicidal thoughts, then
hearing crashing sounds downstairs and
having confusion, then a guilty, shameful feeling with
fear mixed with a paranoi and now currently
feeling depressed. I am new at analyzing
myself and I have a lot of trouble looking
back at past moods, almost like it wasn't
me or evading the fact that I ever had them.
Feedback would be greatly appreciated.
Thanks

[Zabine]

First of all, WELCOME! This is a good forum, lots of good people to help and for you to help frequent here.
Journal it, it helps to track what is going on.

Hi there! Welcome to the Forums I know you'll find lots of support here. I'm sorry I can't offer any advice but I'm glad you're here