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#1
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Tomorrow I turn 31 years old.
31 years of being on this rollercoaster called bipolar disorder. I hope the next 31 are more peaceful. |
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#2
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Happy Birthday tomorrow. At your age, I'd think you could look forward to much better management in the near future both in therapy & medications.
And you can focus on bringing more peace into your life. If you're not doing yoga & meditation now, start learning how. Learn to live in the present moment. Learn deep breathing. So much that can start right here at PC! Go for it! ![]() ![]()
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roads & Charlie |
#3
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HAPPY EARLY BIRTHDAY!
![]() CONGRATS ON MAKING IT 31 YEARS! ![]() HURRAH FOR YOU! ![]() ![]()
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![]() In the journey we learn and grow. The destination shows us how very far we have come and how far we have yet to go. |
#4
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Happy Early Birthday!
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#5
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Happy birthday... 31 is a great year.
I'm feeling constantly a little freaked out by coincidences right now, so rather than dwell on them I'm stating what they are to draw the sting. So... I was freaked out by 31 because when I looked at the bipolar thread I saw that there were 31 viewers. I thought... they're doing threads now on who's online... Then I thought, "oh shut up Mgran, don't be stupid!!!" So I'm delighted that I checked the thread out, discovered there was nothing dodgy about it (like it turning to 32 when I logged on...) Sorry, I'm being daft. Happy birthday!
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Here I sit so patiently Waiting to find out what price You have to pay to get out of Going through all these things twice. |
#6
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Happy birthday! My ex just turned 40 today- and I will be 40 in March. Here's to your 30's. I grew quite a bit- in part due to learning to live with bipolar.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
#7
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Happy birthday!
I hope you get all your birthday wishes. ![]()
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#8
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Happy birthday!!!
I was so scared of turning 30, but you know 30's can be great years. A seemingly little more grounded place than 20's. I hope you have a great year, and years to come. Roadrunner with an excellent suggestion there. Yoga and meditation have really allowed myself to grow and get comfortable with myself and connect. As well as practicing mindfulness, just being in the present. |
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