Join us now!

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

Welcome to My Support Forums, a private online community of emotional and mental health support groups. Since 2001, we have provided a safe, supportive place online to share your thoughts & feelings, get support and advice, share your wins and stories, all without judgement. Overseen by a caring team of volunteers from around the world. Dr. John Grohol, the founder of the Psych Central mental health site, also founded and continues to oversee this private community to provide a safe, supportive home for people seeking help with a life or mental health issue.

You are currently viewing our community as a guest, which gives you access to view most discussions. By joining over 550,000 other members in our free community, you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features. We are not connected nor do we post anything to social media, so your posts are much more private here than if you post to a social media group. Registration is fast, simple and absolutely free so please, join our community today.

If you have any problems with the registration process or your account login, please contact us: community -at- mysupportforums.org.

Have you thought about giving psychotherapy a try?
Consider BetterHelp online counseling & get 20% off your 1st month (Sponsor)

Forums Index

OT: an HRM recommendation

Thread Tools

Display Modes

hamster-bamster

Account Suspended

Member Since Sep 2011

Location: Northern California

Posts: 14,805 (SuperPoster!)

3,729 hugs
given

Aug 24, 2012 at 12:10 AM

I am a member at livestrong.com and I can go there and really get into deep discussions with serious people about the subject matter. But I do not want to spend the time. So maybe someone can recommend an easy to use model that would be readable by machines at the gym and can also be used in biking on the road. I need a fairly wide strap. No other requirements, as far as I am concerned.

I have noticed that elevated HR helps with anxiety and I want to make sure I spend 30 mins in the target zone daily, preferably at the top margin of the zone.

Last edited by hamster-bamster; Aug 24, 2012 at 12:29 AM..

Reply With Quote

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.

Menu

My Support Forums - Mental Health Support Groups

Get emotional support and friendship from others like you!

OT: an HRM recommendation

My Support Forums