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#1
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For me its a sign of depression. My anxiety was up this morning also. Whenever i have stress like i did a few days ago there is always a fallout. It may take a few days but it comes. I am not very good with stress.
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![]() Anonymous32912, ellipsisdream
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#2
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I feel like I'm going down hill too! Trying to be positive but, if I must I'll race you to the bottom of the hill.
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#3
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LOL I hate bipolar!
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#4
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I say the same thing sometimes then, I say, is this bipolar disorder idea better than questionable? Step two (treatment) certainly wasn't for me.
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#5
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Sorry you feel your going down hill just be prepared for the fall and the hit. Ill be thinking about you try and keep positive as possible.
__________________
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
#6
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Quote:
I just don't! it's like a huge elastic band stretched way tight and then it might just SNAP... ...or FLING!....right off into the distance...! and then I gotta deal with the worry crap which way and what it will do to me it's all the same snap fling crap! and after either which whatever way which what it did or didn't do the stress? I fall apart for a while and there is some freedom in that it's like I need the damn thing??! ![]() to function even when it's 'dys' or 'mal' |
#7
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![]() Stress sucks so I hope it goes away for you all.... ![]()
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![]() Anonymous32912
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#8
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Hi,
I have a few gentle suggestions. I'm not sure if you have heard of WRAP (Wellness Action Recovery Plan) by Mary Ellen Copeland. Many community mental health centers offer it (www.wrapandrecoverybooks.com). You can also ask about Bridges. I watch webinars about WRAP on YouTube and find them very helpful. Another author that has a wellness system is Julie A. Fast. She is on YouTube as well. Julie's website is www.biploarhappens.com. I wish you hope, recovery and wellness
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#9
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Hello,
Yes taking stress is a not good for health as it reduces our hunger and sleep. |
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