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Member
Member Since Jan 2011
Posts: 368
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#1
What's the difference between cyclothymic and mixed mode bipolar?
__________________ schizoaffective bipolar type Lithium, Trazodone, Klonopin, Abilify, Zoloft |
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Magnate
Member Since Feb 2011
Location: Antarctica
Posts: 2,164
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#2
Mixed episode is generally a state where you're depressed but have the energy to hurt yourself. Like a mix between "Hypo/Mania" and Depression.
Cyclothymia is generally a less severe version of bipolar. They generally get mild depressions and hypo episodes. __________________ "You got to fight those gnomes...tell them to get out of your head!" |
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Member
Member Since Jan 2011
Posts: 368
13 |
#3
Quote:
__________________ schizoaffective bipolar type Lithium, Trazodone, Klonopin, Abilify, Zoloft |
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Magnate
Member Since Feb 2011
Location: Antarctica
Posts: 2,164
13 147 hugs
given |
#4
You may want to try walking 3x a week for 30 minutes at a time. Exercise is a natural "anti-depressant" and should help the depression and not make you manic.
Even leaving the house and sitting in the sun for 10-15 minutes should help. __________________ "You got to fight those gnomes...tell them to get out of your head!" |
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