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#1
Jan 04, 2013, 06:43 PM
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boredom, restlessness= depression, short temper. obsessive thinking=anxiety
and they say i'm bi-polar II |
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#2
Jan 04, 2013, 08:07 PM
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Quote:
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#3
Jan 04, 2013, 09:43 PM
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I recommend meditation. Takes a little while to get past the "boredom" of meditating, but once you come into contact with the peace it can generate it'll be worth it. I don't do it as much as I'd like to but I always enjoy it when I do.
__________________
Jim G 12 years w/Bipolar I |
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#4
Jan 04, 2013, 10:42 PM
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I can relate. You summed up me.
__________________
Bipolar I/Mixed Lithium 1200 Paxil 40 Latuda 20 Halcion .5 Ativan .5 
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#5
Jan 05, 2013, 12:33 AM
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Take a really fast walk or jog if you can , It helps burn off all those symptoms
__________________
Helping others gets me out of my own head ~ |
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#6
Jan 06, 2013, 12:03 AM
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Quote:
All of us here have truggled with depression. I think I can safely say that most have struggled with anxiety and some of us have struggled or ar struggling with short-temper. I know I've struggled with short temper, I struggle with depression at times, and I have constant anxiety. |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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