![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
Been almost a month now. Saturday was lacking in energy but I ate more today before and felt great and got more done. Went further and faster and lifted a bit more.
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
![]() BlueInanna
|
![]() faerie_moon_x
|
#2
|
|||
|
|||
well done, that's great!.
how long was the session |
#3
|
||||
|
||||
I dunno. I was in there for an hour and a half maybe. I don't think I'm really losing weight though. Stupid Zyprexa !!!!
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#4
|
||||
|
||||
I think the main thing to remember is that it's not just about weight loss. The scale is the #1 demotivational tool ever invented by humans. That number destroys all the good work you do while working out by feeding you depression with a big evil grin on it's face.
The thing is to work out. Get that happy endorphins running through you. Then DON'T step on the scale. Work out, eat better, and you'll feel better. And it will magically transform you body. Avoid the scale at all costs! Suddenly you'll put on some pants and they will be baggier. Or a shirt will be loser. Suddenly, people will be commenting "Oh, have you lost weight? You look great!" Trust me, that number is based on all types of factors, not just fat but muscle and water, too. So don't trust it. Just keep going and you'll see the difference!
__________________
![]() |
![]() BlueInanna, hamster-bamster, Moose72
|
#5
|
||||
|
||||
Awesome, you my hero Moosey
![]() Yes ^^^ scales are not my friend! No wonder my cat peed on it the other day. |
![]() hamster-bamster, Moose72
|
#6
|
||||
|
||||
Awesome Moose !!!
![]()
__________________
Helping others gets me out of my own head ~ |
![]() Moose72
|
#7
|
||||
|
||||
Awesome job moose and dark heart hit it on the head don't pay attention to the number just do what makes you feel good. If I went by numbers I would always be depressed lol
__________________
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
![]() Moose72
|
#8
|
||||
|
||||
I was so tired last night and I slept in this morning! Now I haven't accomplished much today. Go to the dr tomorrow about my blood sugar.
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg ![]() Gabapentin 600 mg Klonopin 1 mg 2x daily |
#9
|
|||
|
|||
Awesome, awesome, awesome.
|
Reply |
|