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#1
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three miles with basically no stopping. 12 min mile pace, but no stopping! Now to work on speed!
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![]() ellipsisdream, noneedtoknow
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#2
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Great job! Keep up the good work
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BIG changes on the horizon ![]() Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
#3
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Great job dan. Thats great. I couldnt run a mile if I had to lol.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
#4
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Yes!!! Good job!!!
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Just a little tree kitty. Depression, Anxiety, Panic. Med free. |
#5
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Nice! That reminds me I need to get back in shape, damn you Dan! Lol jk
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#6
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Right on!!! I need to start at it....hurt back so can only walk.
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#7
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Good job Dan. Just wanted to drop in and say Hello, I havent been around in awhile. I hope all is going well. Sounds like it is.
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Crystal ![]() Go confidently in the direction of your dreams! Live the life you have imagined. As you simplify your life, the laws of the universe become simple. ![]() Bipolar 1 OCD BPD Anxiety with panic disorder Agorophobia viibryd |
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