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| View Poll Results: how much sleep did you get last night? | ||||||
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0 | 0% | |||
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| 2-4 hours |
  
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2 | 9.52% | |||
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| 4-6 hours |
  
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9 | 42.86% | |||
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| anything greater than 6 hours |
  
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10 | 47.62% | |||
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| Voters: 21. You may not vote on this poll | ||||||
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#1
Feb 25, 2013, 06:14 AM
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okay- another thread because i'm bored, and because i can, and because i feel guilty for not posting, and because, well because everything. lol
so this 1 is another daily thread, come in here and vote on how well you slept the night before. |
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#2
Feb 25, 2013, 06:24 AM
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Im still in the midst of working a 7pm-7am shift. I worked 5pm-8am yesterday and only got about 4 hours rest at home in bed.
So I took a snooze last night when everything got quiet. Maybe got 2 hours altogether, though not consecutive and not very restful. I do my best to get the 6 consecutive hours my former p-doc recommended on days I work my normal shift.
__________________
BIG changes on the horizon  Hopin' it all goes well... Oxcarbazepine: 300mg 2x/day Fish Oil, Vitamin D3, Magnesium, Lipitor, BEta-Blocker |
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#3
Feb 25, 2013, 06:48 AM
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I slept from 10:30 until 6, but I wake up every couple of hours. I wish I could sleep all the way through and feel refreshed in the morning instead of tired still.
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#4
Feb 25, 2013, 09:46 AM
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none for me.
no surprise their then.. |
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#5
Feb 25, 2013, 10:47 AM
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I actuallly slept. I was suprised. I did wake up at 430 for a little while but was able to fall back asleep. I am happy about that.
__________________
“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
 anonymous91213
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#6
Feb 25, 2013, 02:34 PM
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After going to bed at 12:30 I woke up at 2:30 for a little while and then at 5 for about an hour until my alarm went off at 7.
I was pretty thrilled about that, actually. I'm hoping I'm coming out of this 2 hours of sleep night trend that I had been on all last week. |
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#7
Feb 25, 2013, 07:16 PM
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4-5 hours kept getting up all night had nightmare of Nazis taking over the US but I hate stuff and I don't know anything because I see a doc tomorrow but say everything is fine but I am crying because of realism and thoughts voices visions and all that stuff my friends favorite word is stuff.
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#8
Feb 25, 2013, 08:44 PM
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The less I sleep, the more easily I wake up in the morning. On the weekends I average about 7 1/2 hours and feel like a slug; on the weekdays, I average 6 hrs. and feel fine. Got about 5 hours last night and popped right out of bed.....'course, I'm still a bit hypomanic, so that's probably got SOMETHING to do with it.
__________________
DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
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